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Posts

• Movement is Medicine (April 17, 2025)
• gardening... (May 3, 2024)
• Anterior Knee Pain (February 1, 2024)
• Hamstring tendinopathy (October 25, 2023)
• When an injury affects your training plan.... (May 30, 2023)
• Running... (March 3, 2023)
• Happy New Year.... (January 10, 2023)
• Exercises: Progressive Overload (July 6, 2022)
• First Contact Physiotherapist (February 22, 2022)
• Keep moving... (February 16, 2021)
• Robin Hood Half (October 8, 2019)
• Community local events (April 9, 2019)
• Cyclone 24 (January 26, 2019)
• New Year Intentions (January 3, 2019)
• Impact Challenge: Supporting the Teenage Cancer Trust (October 31, 2018)
• Our Pride Park clinic has moved into the Derby Arena (December 22, 2017)
• Healthy happy lifestyles (December 20, 2017)
• Pain..... why does it hurt so much? (October 24, 2017)
• National Three Peaks Challenge (June 4, 2017)
• Pilates @ ImpactPhysio (May 23, 2017)
• Our Kedleston Road Clinic is Now Open (November 25, 2016)
• Derbyshire Institute of Sport Launch their 20:20 vision (October 13, 2016)
• Winners @RobinHoodHalf (September 26, 2016)
• Ikano Bank Robin Hood Marathon 2016 (September 20, 2016)
• Yoga taster sessions (September 2, 2016)
• Welcome Christine - our new Pilates Instructor (July 7, 2016)
• Internship: Physio / Sports Therapist / GSR (July 3, 2016)
• Lower Limb Tendinopathy Course: Dr Peter Malliaras (July 3, 2016)
• Thank-you (May 27, 2016)
• CRY (May 16, 2016)
• Charity Massage Month (April 12, 2016)
• One You (April 4, 2016)
• Rushcliffe 10k (March 7, 2016)
• Sponsoring Maddie Royer - Derby County Centre of Excellence (November 20, 2015)
• Reformer-thon & goodbye Wilien (November 17, 2015)
• Children in Need - 12 hour reformer-thon (November 13, 2015)
• Surfing Croyde Bay (October 12, 2015)
• Tai Chi (September 20, 2015)
• World Deaf Tennis Championships 2015 (July 23, 2015)
• Back pain (July 17, 2015)
• Team Derby win the first ever NBL championships! (June 7, 2015)
• Work out at work day 2015 (April 25, 2015)
• Spring (March 28, 2015)
• Rachel Royer working with athletes from the Derbyshire Institute of Sport (DIS) (February 21, 2015)
• Congratulations Louise: Now a certified Core Align Instructor (December 17, 2014)
• Congratulations (December 9, 2014)
• Ikano Robin Hood marathon & half-marathon (September 22, 2014)
• Pilates, Yoga, Tai Chi.... (June 27, 2014)
• Derby 10k - (walk jog run) (April 21, 2014)
• Ikano Robin Hood Half Marathon (February 21, 2014)
• Snowlates - Pilates aimed at preparing your body for the snow (November 8, 2013)
• Phil on tour to South Africa (November 6, 2013)
• Visit us at the Ikano Robin Hood Marathon 2013 (September 26, 2013)
• Impact Physiotherapy West Bridgford now open! (December 21, 2012)
• London Olympics 2012 (July 25, 2012)
• Olympics : London 2012 (July 25, 2012)
• Derbyshire Building Society 10k & 3k Walk Jog Run (March 23, 2012)
• Martin Cox - LeJogLe (February 21, 2012)
• Gavin Brown - 2012 'Cubed' (February 21, 2012)
• New Year : New You? (January 4, 2012)
• Ikano Robin Hood Marathon (October 4, 2011)
• Work out at Work Day WOWD: September 8th (September 8, 2011)
• Robin Hood Marathon 2011 - 3 for 2 on Sports Massage / Kinesio tape Assessment (August 14, 2011)
• Climb Everest with Rich! (May 16, 2011)
• Steve & Rich at the North Pole (April 27, 2011)
• Becky completes the marathon! (January 7, 2011)
• Running advice and assessment (August 23, 2010)
• Gardening Injuries (April 30, 2010)
• Snowboard injuries (January 25, 2010)