Another great week at Pilates – the current theme being Wimbledon – if its good enough for Andy Murray……
Lots of tennis rackets are being used on the reformer, Bosu balls and baby arc; concentrating on rotation throughout the body. The principals are the same but one things for sure although the Pilates classes have been running for over 10 years at Impact, many of the original Pilates students still come today! What a testimonial!
The yoga classes have been running for over a year now and all classes are nearly full – just a few spaces throughout Friday if you’re interested?
We are also excited to be starting Tai Chi for Arthritis soon – Chris our holistic physiotherapist is currently finalising plans for the timetable – to register your interest then let us know what times you are interested in.
All our classes have a maximum of 6 students to ensure optimum teacher/student ratio. Please contact us for further details
0115 9721319 / firstname.lastname@example.org