Physiotherapy

Whatever your pain / problem please make contact and we can help you.

We’ve got some truly special people in our team who’ve done some pretty amazing things who can completely empathise with you; we genuinely like people and we hope that you like us too!

We want you to achieve your goals and exceed your expectations. Our strap-line; “Keeping You Active” is the core of everything we do.

We'll help you get back to doing the activities you enjoy

Impact Physio 2018
Assessment & Treatment

Physiotherapy

Physiotherapy can be considered as a treatment ethos that focuses on the science of movement to help restore, maintain and maximise physical strength, function and motion in order to enhance health & wellbeing. Physio is an active intervention, which encourages you to take the lead in your health. You will be given advice on how to achieve your goals and specific exercises to facilitate this.

 

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Physio for sports injuries

Whether you are a serious sports-person or an enthusiastic amateur, no one likes to be away from their sport through injury. Some of our team have worked in high level sport for many years, rugby, cricket, Institutes of Sport, and with individual athletes who have taken on extreme challenges. 

Find out more

FMS screen
Including Sports Movement Assessment

Functional Movement Screen

Have you ever wondered why you are prone to the same injury when training, or that your posture affects your ability to run efficiently, or reach for that position to return that serve?

We can offer you a full movement screen that analyses the way you move, highlighting areas of potential weakness and tightness, and shows where you need to improve.

Find out more

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Empowering women and men to manage their bladder, bowel and pelvic pain problems.

Pelvic Health

Jenny Horrigan, our experienced chartered pelvic health physiotherapist, specialises in the detailed assessment and management of a range of pelvic health problems for women and men.

Your first appointment will be held in a private setting to discuss your pelvic health problems in detail and also screen for any other pelvic floor related issues. We understand that this can be sensitive information that some people find difficult to discuss, but Jenny has an empathetic ear- and you are unlikely to say anything she hasn’t heard and helped manage before!

Find out more

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Acupuncture

Acupuncture can be used either using TCM (traditional chinese medicine)  or with a western ethos of dry needling. It is a simple and safe way to ease pain. Fine, single use, sterile needles are inserted into the skin at precise points depending on your specific problem.

This process stimulates your body’s pain relieving hormones and eases your pain. Many patients find this relaxing which in turn helps your recovery.

Find out more

hand therapy

Hand Therapy

Many people think that all finger injuries are managed by strapping fingers together or that there are simply no options for arthritic hands or ‘weak wrists’. This is a myth and often a hand therapist can provide you with that treatment and/or management strategy and/or splint to enable you to continue your hobbies, get back to what you enjoy and reduce or manage your pain and symptoms.

At the very least a hand therapist might be able to assess to establish the root of your problem and instigate a referral to further physicians to get the treatment your require.

Occupational Physio

Health & Work

Health at Work has been shown to have demonstrable effects in reducing both the incidence and overall number of days lost to ill health and accidents in the workplace.

We can work with your staff to resolve pain quickly while teaching them skills to help prevent a recurrence of symptoms. Common workplace complaints include back pain, stiff or painful necks, sore shoulders and upper backs, sprains, joint pain and muscle strains and recurring headaches.

Find out more

Our physios

impact physio

Physio fees

Physio Fees

Initial appointment (approx. 45 mins)

£57

Extended Initial Appointment (for multiple issues) (approx. 1 hour)£75
Follow up Appointment (approx. 30 mins)£47
Functional Movement Screen  (45 minute)£65
PHONE / VIDEO CONSULTATIONS
Phone / Video Initial appointment £47
Phone / Video Follow up Appointment£25
HOME VISITS
Home Visit - Initial AssessmentFrom £100
Home Visit - Follow upFrom £85

Choice of session length

Minutes
1
Minutes
1
Minutes
1

Youtube bite-size exercise practices

impact physio
Pilates: Standing routine
13:30

Pilates: Standing routine

Louise leading a 13 minute standing routine. No need for previous experience, should be helpful for all. Disclaimer: Please use within your own capabilities, at your own risk.
Go with the flow!
15:57

Go with the flow!

A short breath and movement practice to help you stretch and relax. Disclaimer: Consider your own capabilities & use at your own risk.
Tai Chi: Yang 8
02:26

Tai Chi: Yang 8

Join Chris practicing the Yang 8 sequence. Disclaimer: We encourage you to consider your own capabilities and join in at your own risk.
Shoulder stretch routine
11:07

Shoulder stretch routine

A short sequence to mobilise your shoulders and upper back, incorporating some neural mobility and fascial stretch. ideal for breaking up long sitting periods.

Back Pain Advice

We aim to work with you to help you feel confident in the best management for your back.

Whether your back pain has come on suddenly and you know why; maybe you’ve been doing an unusual activity, or you can remember exactly what brought it on, we hope to be able to assure you that you can do something about it. 

Often it’s a simple process of keeping gently moving until the initial exacerbation eases.  Once things have calmed down then its getting you back to your usual activities and looking to avoiding things flaring up again in the future.

We can work with you if needed to determine what you can do differently next time, and give you the confidence to continue to do the things that you want to be able to do.

Its rare that there’s something more serious going on, but we can examine you to give you the confidence if you are worried in any way.  This can often be determined by an assessment process, sometimes we look to refer on for investigations, but more often than not we can work with you through processes to get you back to where you want to be without unnecessary cost or worry.

 

No one likes to be in pain or have to stop doing the things they love, so hopefully you will work with us to make sure you can stay active and keep moving!

Customer reviews

Much of our work comes through personal recommendations from our existing customers

Online exercise programs to follow at home

After your treatment, your physio will provide you with a personalised exercise program to follow at home.

Personalised to you

Each exercise includes an online video clip that you can view on a smartphone, computer or tablet.

View online or print

You can either watch the exercises online or print them off.

Professional Quality Videos and handouts

Clear hand-outs with Professional studio pictures and clear written instructions.

Danielle Piggott
Danielle Piggott

Just left us a 5 star review

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Danielle Piggott
6th July 2024

I've been seeing Gregory at the long Eaton clinic and very pleased with the service. He's sympathetic, thorough and very kind. When I've phoned though to make appointments or change dates the receptionist is always pleasant and happy to accommodate. I appreciate being able to be seen on a Saturday too and don't have to wait weeks for an appointment.

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graham jowett
2nd July 2024

top notch!!

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Mark Diddy
6th June 2024

Excellent physio treatment given by Julie, very thorough and professional. I highly recommend this Impact Physiotherapy.

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Helen Didcock
21st May 2024

I have been with Impact for many years, they have always been a dedicated team of friendly professionals from booking an appointment to receiving treatment. I have recently needed to see Jo & Julie for a neck issue, my problem was discussed thoroughly and a suitable treatment plan and at home exercises provided. I came away feeling confident my neck issue would be resolved along with some guidance on how to avoid the problem re occurring. I can thoroughly recommend Impact, they always go the extra mile.

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Miss Wade
9th April 2024

I always felt quite uncomfortable when it came to having to get massages for muscle pain however, booking in with Sara was the best thing I ever did. Not only did she make me feel comfortable but she listened to me and took the time to help and advise me. Her approach is fantastic and she is incredibly knowledgeable and friendly. I would highly recommend Sara.

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steven robinson
13th February 2024

The treatment was very successful and I was looked after very well. Would highly recommend this company. Very professional.

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Kim Britton
24th January 2024
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Sandra Bowles
20th December 2023
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Elaine Woodhouse
11th December 2023

Definitely 5 star

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Andy Ward
5th December 2023

I was well looked after by Alan Beer. He managed to sort out best ways to relive the pain in my Achilles. I would definitely recommend Impact Physiotherapy.

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Tracey
26th October 2023

From the front desk to the Physiotherapist everyone was incredibly friendly. I had an issue with an old injury on my foot after overdoing it at Zumba. I was given advice and support, my foot is feeling so much better. Really appreciate your help Thank you

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Maythe Weed
5th October 2023

I've been using impact for over a year now for physio treatment and Pilates classes. Both have been excellent and everyone I've seen has been helpful. I think they've really helped keep my physical problems from flaring up.

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Peter Giddens
2nd October 2023

Got me from sleepless nights in 4 visits

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Muhammad Wajhi Khan
27th September 2023

I had Physio session with Julie Lee, she is very professional and great physiotherapist. I would highly recommend Julie Lee if you are having lower back problems. Many Thanks

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pauline Turton
24th September 2023

I found my treatment with Fiona Hunter,very valuable and enlightening.

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Dale Longmuir
1st September 2023

Chris has been my physician at impact, he’s great at understanding and conducting exercises to best combat my issues. Incredibly helpful and insightful!

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Deborah Turner
19th August 2023

Sally was amazing. Gave me the exercises for my shoulder & showed me how to do them. Even though we had a laugh at the way I did one or two of them. She was professional & definitely knows the exercises that help each problem. A big thank you for sorting me Sally

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Mark Longshaw
15th August 2023

Fantastic service and friendly staff

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debby millard
23rd July 2023

I was referred to impact by my doctor due to severe arthritis in my hips ,had a very long wait for an appointment and to be honest I was not expecting physio to help much .I saw a lovely physio called Steven who immediately puts you at ease and after a few weeks I saw much improvement .At the end of my course of physio the pain had eased a lot and was much less painful on walking .I definitely would recommend impact physio and particularly Steven who I would like to thank for all his help .

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GEOFF SUMPTER
18th July 2023

Chris was very calm and his application was very gentle, I felt great benefit from my visits. 5 STARS

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Gary Yates
18th July 2023

A very proffesional and positive service

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Gillian Smedley
15th June 2023

I found all the staff to be very friendly and helpful and although I problem wasn't resolved I was given the tools to manage the problem. Thank you.

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Susan
7th June 2023

Absolutely brilliant physio therapy. So professional and really know there business! Would highly recommend them!

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Karen Hutchinson
6th May 2023

I've been impressed with every aspect of this service. When I've needed to change an appointment the people I've spoken to have been helpful and understanding. The physio, Jack Clayton, was polite, friendly and knowledgeable. He listened to my feedback and worked with me to find a programme I could follow. I wouldn't hesitate to use again in the future. Thank you!

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Tim Gordon
8th April 2023

Chris Davenport was brilliant. Correctly diagnosed and treated mt persistent back pain in one session. I can't thank him enough. Thanks Chris

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Reggie Tailor
12th January 2023

Came here for the first time a few months ago looking for help with my lower back. I had a god sit down chat with Jack and then a number of physio sessions thereafter. Jack was incredibly helpful, informative and very passionate about his work and getting me better. Jack gave me a clear timeline and a structured plan of physio which has helped me incredibly. I would highly recommend Impact Physio to anyone that needs physio and if I ever do need to go back it will be Jack I go back to see.

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Barbara Chilton
27th September 2022

Jack was very helpful and understanding. The exercises I was given have helped a lot and I will continue with them.

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Maggie Pearson
6th September 2022

Glad to be referred here. Good exercise program built up in stages. These sent email to follow and refer to. Very effective. My physio very calm and encouraging. Best of all is I’m able to do again what had become so limiting. If I should need help again I’ll definitely go back

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Emma Cobb
9th May 2022

Impact Physio has given me a new lease of life, for the first time in 6 years I don't worry about my backache and Joe has been great. She listened about my previous experience to create a unique plan for me that was so adaptive and really work. Hard work and Joe's help has really changed my life

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Dick Scott
9th May 2022

I had 8 Physio sessions with my physio therapist Chris and he was most helpful and considerate throughout for all of my problems. He always gave good advise and posted exercises for me to do at home which helped immensley. What I saw of the Long Eaton Impact Physiotherapy place the therapists who work there were well equipped and trained to deal with any of your problems to re habilitate.

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Nick Dee
4th May 2022

Required Impact physio again to help me with my back and knee discomfort / pain, over several sessions. Ali was a superstar, listening and providing a program to get me feeling a lot better, can't recommend enough.

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breastoncc
21st March 2022

Had treatment for a very painful back problem & the physiotherapy given by Impact gradually alleviated the problem. My therapist listened to me, answered my questions & the treatment recommended worked, hence 5 stars in this review.

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Jane Gregory
8th March 2022
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MISS KAREN ANN COOPER
28th February 2022

I was introduced to the two leaders of the exercise classes called Jess and Jon. I told them what had happened and how I ended up coming to Derby.

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Gary Mayne
22nd February 2022

I attended the Pride Park clinic to get treatment on my lower back. Tom was great, he really made the exercise and treatment plan feel bespoke and tailored to me and my recovery. Really impressed, would recommend to anyone.

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Calum Baillie
30th January 2022

Was involved with impact Oct 21 till Jan 22. Ali was wonderful, she excelled in all aspects, Cher Knowledge was second to none Can't thank her enough When I first came, in agony and not sleeping To where I am now Brilliant

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Jean Enoch
17th January 2022

I cannot thank Sally enough for all the help she's given me, the advise and exercises, The pain has now gone, I can walk better,

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John Stuart
18th December 2021

My First experience was with Chris Davenport on referral for hip and spine problems by my GP. Two courses done and he recommended Hatha yoga to supplement his treatment and help me long term. However before I could implement it lockdown came in so it was delayed until Autumn this year. I signed (with Mariangela)not fully knowing or expecting much in the way of personal tailoring or yoga exercise to be relevant to my situation. I needn’t have worried as the class of six is like minded and Mariangela caters (and cares) for us all. Bonus is it seems to be working; thanks Mariangela. The covid care from all at LE clinic is first class and not uncomfortable allowing for windows open. Reception staff always friendly with a smile. All in all just the tonic Update following treatment again in 2023 Not the first time I’ve used this service, same location, same Physiotherapist (Chris Davenport) and yes the same receptionist’s. As before they provided me with the ( in my view) the best treatment they could given my arthritis coupled with a set treatment time scale provided by the NHS. Thanks to all the staff.

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Amar Hayer
3rd December 2021

Been coming here regularly for a few years now and it's really helped with the active live style. Robyn is a legend

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Sandra Woodward
15th October 2021
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steven stewart
23rd September 2021

Word cannot describe very good staff

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michael hickley
14th September 2021

Having pulled a hamstring at work and being unable to walk for a few days,my wife booked me in with impact Physio.I was looking at being off work for about 2-3 months.On the day of my appointment,I was met by a pretty young lady who got me to walk away from her then back again a few times.I was then asked to lie on my back on the couch where a pair of expert hands gently massaged the delicate hamstring area.A bit of manipulation got me a bit of pain,causing me to jolt slightly, but I was expecting worse anyway.I was then asked to lie face down on the couch.My lower back was then massaged and manipulated.The whole session took probably 30 minutes.The physiotherapist was always talking to me,saying what she was going to do, and wether or not I would experience any pain or discomfort.She was very good at her job, and did it professionally.Within 2 weeks, I was back at work.If you need a physiotherapist, look no further than Impact Physio.They don't come cheap, but you pay for what you get,rather than get what you pay for.Mine was worth every penny.I will definitely use Impact Physio again if i need to.

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Gerry Foran
14th September 2021

Great treatment everytime without fail I would not go anywhere else

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Steve Holland
21st July 2021

I am very happy to commend Fiona's diagnostic skills, the immediate treatment and the provision of a set of achievable and worthwhile exercises that backed up the initial treatment and mobilisation.

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A Pau
17th June 2021

Having long term back pain is  not easy and same goes for three discectomies. Initially my physiotherapist was chosen for me by a spinal surgeon and I went with his choice but after meeting Louise and going through her 1:1 sessions I ended up attending the Long Eaton clinic for the last six years. Louise has an impressive  knowledge base and will always find a way to keep you mobile even when you feel you won't ever be able to move normal . During the years we worked together on  my back  she attended many courses and conferences and her skills make it so that , somehow, we still rarely repeat an exercise and I am sure there are many more to discover.She worked her "magic" on me so many times that I now only trust her with my recovery from yet another discectomy. Due to her skills I  managed to lead a normal life, I was able to keep my job which can be quite strenuous , I travelled long distances by plane or car , basically kept active. My admiration for  Louise is endless. Not only she is an excellent physiotherapist and Pillates instructor, but she is  also a wonderful human being ,who in this day and age  has maintained empathy and compassion for the suffering of those around her. I wouldn't want to miss Laura and Sandy and the whole reception  team from this review . Thank you for your help and support over the years ladies! It is much appreciated.

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Helen Tidy
5th May 2021

My daughter was referred by her GP and we had 2 appointments with Louise. She was brilliant and really good with my 8 year old daughter. Both appointments were thorough and my daughter was shown lots of different exercises to do at home with explanations of how they would help her. We also had emails showing the exercises in videos as well. The appointments were during 'covid times' as well and we felt very safe.

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S Pearce
27th April 2021
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Oliver Reed
13th April 2021

Great sports massage with Sara at Long Eaton. Thank you.

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Martin Burton
16th March 2021

Sally was absolutely brilliant.