Classes

Classes

Small classes with a maximum of 6 students to allow individual attention and instruction.

Classes timetable

impact physio
Yoga

Monday

No classes

Tuesday

No classes

Wednesday

No classes

Thursday

Hatha 13:00 – 14:00 (Jo) 

Friday

Dru 16:30 – 17:30 (Susan)

Pilates Matwork

Monday

No classes

Tuesday

Evening – Long Eaton
level 2 18:00 – 19:00 (Alison)
level 3 19:00 – 20:00 (Alison)
level 2 20:00 – 21:00 (Alison)

Wednesday

No classes

Thursday

Evening – West Bridgford
18:30 – 19:30
19:30 – 20:30

Friday

Evening Long Eaton
level 2
17:30 – 18:30 (Danni)
level 2 18:30 – 19:30 (Danni)

Pilates Studio

Monday

Morning – Long Eaton
level 1 10:00 – 11:00 (Fiona)
level 2 11:10 – 12:10 (Fiona)
level 1 12:30 – 13:30 (Fiona)

Evening – Long Eaton
level 2 18:30 – 19:30 (Lousie)
level 3 19:30 – 20:30 (Louise)
level 2 20:30 – 21:30 (Louise)

Tuesday

Evening – Long Eaton
level 2 18:30 – 19:30 (Fiona)
level 3 19:30 – 20:30 (Fiona)
level 2 20:30 – 21:30 (Fiona)

Wednesday

Evening – Long Eaton
level 3 18:30 – 19:30 (Rachel)
level 3 19:30 – 20:30 (Rachel)

Thursday

Afternoon – Long Eaton
level 2 13:00 – 14:00 (Louise)
level 3 14:00 – 15:00 (Louise)

Evening – Long Eaton
level 2 18:00 – 19:00 (Louise)
level 3 19:00 – 20:00 (Louise)
level 2 20:00 – 21:00 (Louise)

Friday

Morning – Long Eaton
level 2 09:15 – 10:15 (Lousie)
level 2 10:20 – 11:20 (Lousie)
level 2 11:25 – 12:25 (Lousie)

Tai Chi

 

Monday

No classes

Tuesday

Arthritis Part 2: 09:00 – 10:00 (Chris)

Wednesday

No classes

Thursday

Yang 8 10:00 – 11:00 (Chris)
Yang 16 11:15 – 12:15 (Chris)
Sun 73 12:30 – 13:30 (Chris)

Friday

No classes