She brings a wealth of experience working with elite athletes and teams, and combines the role of lead with Team Derby with treating weekend warriors and less active members of the public too.
Jo has practised yoga for many years now and loves to share what she’s learnt with other people. She has undertaken the British Wheel of Yoga 3 year teaching diploma course (UK Sport accredited) and has taught yoga to both athletes and the general public.
“Through my physiotherapy work, I’ve seen first-hand the inter-relationship between mind and body- and the effects if one or both of these systems are out of balance. Yoga provides a crucial link between mind and body.”
Reviews for Jo
Jo was great. Acupuncture worked a treat alongside manageable physio exercises for a week on week improvement on pain relief and mobility.
Have recommended Jo/Impact to a colleague who has their first appointment booked !