Our clinics are in Long Eaton, The Derby Arena and The University of Derby (Kedleston Road)
"Keeping You Active"
Our clinics
Your appointment
We welcome you to our clinics. Conveniently situated in Nottingham & Derby with a great team to support you from booking, assessment and treatment through to your management plan. Physio, rehabilitation, massage and a wide range of exercise classes that are tailored to any stage of your journey. Our team is highly experienced and will work closely with you.
If you’re injured, in pain or want support to achieve your goals then get in touch.
You can book an appointment online via our bookings page or contact us by phone / email. Once you have chosen a convenient time and location, we will send you a registration form to complete to give us some basic information before your visit.
We also continue to offer remote consultations, if you find it more convenient or feel safer working with us via phone / video this can be easily arranged. We have received lots of positive feedback about the benefits of an online consultation, especially reducing the time taken out of your day to travel to the clinic. It is also an efficient way of asking any final questions once your treatment is nearly completed.
Services
Physiotherapy
Physiotherapy
Acupuncture
Sports Injuries
Neurological Conditions
Occupational Physiotherapy
Acupuncture
Pelvic Health
Hand Therapy
Thousands of patients have trusted us to get them better.
Most of our team have more than 10 years experience
Your first appointment will typically take 45 minutes
Customer reviews
Much of our work comes through personal recommendations from our existing customers
Latest News
gardening…
Anterior Knee Pain
Hamstring tendinopathy
When an injury affects your training plan….
UPDATE: We have recruited
Running…
Happy New Year….
Why choose us?
Treat the cause not just the symptom
We will always try to get to the bottom of your problem and pains rather than just treating the symptoms.
Once your injury is fixed, we will always provide advice and guidance on how to prevent future injuries or reoccurrences in the future.
Wide range of services
We have expanded our services to work more closely with allied healthcare professionals. We also partner with physiotherapists who specialize in pain management and hand therapy.
We also offer a range of classes in Pilates, Yoga and Tai Chi which are led by our Physiotherapists
Transparent costs
You will be always be provided with a clear treatment plan which will clearly detail the cost of your treatment.
Experience
Our physios have a wide range of experience with many of our staff having completed their Masters.
A number of our team work with various national sporting teams whilst others have experience working overseas. We have close links with the University of Nottingham and the University of Derby.
Find out more about our team members.
Insurance
We work with all the major insurance companies.
Online exercise programs to follow at home
After your treatment, your physio will provide you with a personalised exercise program to follow at home.
Personalised to you
Each exercise includes an online video clip that you can view on a smartphone, computer or tablet.
View online or print
You can either watch the exercises online or print them off.
Professional Quality Videos and handouts
Clear hand-outs with Professional studio pictures and clear written instructions.