Pelvic Health

Specialised care to restore strength, movement, and function within the pelvic area for both women and men.

Pelvic health — on hold until spring 2027

Jenny, our pelvic health specialist, is on maternity leave, and rather than pass you to someone without her specialist training, we’ve chosen to pause the service until she’s back.

If you’d like us to let you know when appointments reopen, leave your details below or call us on 0115 972 1319, and we’ll add you to the list.

And if you’re in pain or unsure where to turn in the meantime, do get in touch anyway. We’ll talk it through and help you find the right support, whether that’s with us or elsewhere.

Join the waiting list

Empower Your Core

How We Can Help

Jenny Horrigan, our experienced chartered pelvic health physiotherapist, specialises in the detailed assessment and management of a range of pelvic health problems for women and men.

  • Bladder Management

    Addressing issues like incontinence and urgency through tailored retraining and exercises, transcutaneous tibial nerve stimulation and acupuncture.

  • Bowel Management

    • Addressing issues like constipation, particularly obstructive defaecation syndrome, through dietary advice, exercises, biofeedback and irrigation.
    • Tailored retraining and exercises for problems like urgency and incontinence.
  • Prolapse Management

    • Providing guidance and rehabilitation for symptoms of vaginal and small rectal prolapse, including associated bladder and bowel issues
    • Please note I am unable to provide a pessary fitting service
  • Chronic Pelvic Pain Relief

    Managing conditions such as endometriosis, IBS, chronic anorectal pain disorders and bladder pain syndrome to alleviate discomfort.

  • Pre and Postnatal Support

    Providing guidance and rehabilitation for pregnancy-related pelvic girdle pain and postnatal recovery.

Personalised Support for Pelvic Health

Treatment Solutions

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  • Individualised Pelvic Floor Exercises

    Customised programmes to strengthen or relax pelvic floor muscles as needed, taking a holistic, whole body approach to rehabilitation of muscle function

  • Biofeedback

    A range of biofeedback techniques including EMG biofeedback to enhance muscle awareness and function.

  • Electrical Stimulation

    Utilising and providing guidance on various modalities to manage pain, improve bladder control or improve muscle activation.

  • Transanal irrigation

    To support and guide use of irrigation systems to manage constipation and bowel incontinence

  • Acupuncture

    Using acupuncture to manage a range of pelvic pain and bladder and bowel control problems

Conditions we treat

We understand that these problems are very common and tend to be ignored as they are viewed as too embarrassing to talk about. We can help!

  • Vulvodynia
  • Pudendal neuralgia
  • Painful sex or dyspareunia
  • Endometriosis
  • Chronic pelvic pain syndrome (male and female)
  • Levator ani syndrome
  • Bladder pain syndrome or interstitial cystitis
  • Proctalgia fugax or anorectal pain
  • Irritable bowel syndrome

  • Stress incontinence
  • Overactive bladder
  • Post Micturition dribble
  • Bladder pain syndrome or Interstitial cystitis
  • Rehabilitation following prostate surgery

  • Rectal prolapse
  • Constipation especially “obstructed defaecation syndrome” eg anismus, intussusception
  • Anal incontinence (leakage of gas or poo)
  • Faecal urgency or rushing for a poo
  • Anorectal pain
  • Rehabilitation following anorectal surgery eg rectal prolapse repair

  • Pregnancy-related pelvic girdle pain
  • Back pain
  • Tummy muscle separation
  • Scar management
  • Rehabilitation and safe return to exercise

  • Pelvic organ prolapse
  • Rehabilitation following pelvic surgery eg prolapse repair or hysterectomy

Your first appointment

A Safe and Supportive Environment

Your first appointment will be held in a private setting to discuss your pelvic health problems in detail and also screen for any other pelvic floor related issues. We understand that this can be sensitive information that some people find difficult to discuss, but Jenny has an empathetic ear- and you are unlikely to say anything she hasn’t heard and helped manage before!

If appropriate you will be given options of a physical examination, which could include an internal examination for a pelvic floor problem. An internal vaginal or back passage assessment is available if appropriate.

Pelvic Health Fees

Our pelvic health service is on hold until spring 2027, while Jenny, our pelvic health specialist, is on maternity leave. Call us on 0115 972 1319 or send us a message and we’ll let you know when appointments reopen.

Initial Assessment (approx. 60 mins)
£100
Follow up appointment (approx. 45 mins)
£85

Meet Jenny Horrigan

Pelvic Health Specialist Physiotherapist

Improving the quality of life and self-management of pelvic health problems is of paramount importance to me. I know the impact pelvic health problems can have on your overall well being, so there’s no greater satisfaction when I’m able to share my knowledge and experiences to help you take back control.

With over 16 years of experience in this specialist field, I am able to treat a large range of pelvic health conditions. My specialist interests lie within chronic pelvic pain and lower bowel dysfunction. I also work for the NHS for Leicester Pelvic floor Service, a specialist functional bowel clinic, and teach fellow Physiotherapists Nationally on the POGP lower bowel dysfunction course.

Since graduating from the University of Keele (2003) with a BSc (Hons) in Physiotherapy, I attained a Post Graduate Certificate in ‘Continence for Physiotherapists’ from the University of Bradford (2011). More recently, in 2025, I attained an Internship with University of Lincoln completing a research project relating to bowel incontinence management.

What our patients say

  • AS

    Patient review

    I worked with Jenny who was incredibly helpful and supportive. I did pelvic floor physio with her and it’s changed my life! My struggles and pain felt acknowledged and I couldn’t recommend her enough. I was always seen on time and felt like the sessions were very good value for money for how much they have helped me.

  • Rachael S.

    Patient review

    Absolutely fabulous experience. I'd recommend that every woman has these appts post birth for advice, knowledge & acknowledgement about how birth has impacted them. Jenny was very thorough, informative & lovely. Money well spent. Thanks so much.

  • Nick S.

    2 years ago on Google

    I was referred to Jenny Horrigan, a specialist pelvic floor physio, as I had very tight pelvic muscles which were giving me significant discomfort. Jenny gave me an exercise programme, together with some pelvic muscle manipulation which, over two or three months has completely stopped my discomfort. I would thoroughly recommend Jenny and would definitely use Impact Physio again in the future.

    Google review of Long Eaton

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    Pelvic Health FAQs

    Pelvic health physiotherapy can assist with issues such as incontinence, pelvic pain, prolapse, pregnancy and postnatal recovery, bowel dysfunction, and pelvic floor muscle weakness or tightness.

    Your first session takes place in a private, supportive setting where we discuss your concerns in detail and screen for related pelvic floor issues. If appropriate, an internal examination may be offered to aid diagnosis and treatment.

    No, an internal examination is entirely optional and only recommended if beneficial for assessment. Your physiotherapist will discuss all options and ensure you feel comfortable with any chosen approach.

    Each person responds differently, but many start noticing improvements within a few weeks of consistent treatment and exercises. Your physiotherapist will guide you through a tailored plan to support your recovery.

    No, pelvic health physiotherapy supports both men and women with a range of pelvic floor concerns, including post-surgical recovery, bladder and bowel dysfunction, and pelvic pain.