Neck pain is a common issue that can affect daily life, limiting movement and causing discomfort. Whether it’s caused by static postures, muscle strain, injury, or an underlying condition, physiotherapy offers effective solutions to relieve pain and restore mobility.
A physiotherapist will assess the root cause of your neck pain and develop a tailored treatment plan to address it. This may include manual therapy to release tension and improve mobility, targeted exercises to strengthen the muscles around your neck, and advice to prevent recurring issues.
Physiotherapy not only helps reduce pain but also improves flexibility, increases range of motion, and enhances overall function. By addressing muscle weakness and restricted movement patterns, treatment can prevent further discomfort and support long-term recovery.
If you’re experiencing persistent neck pain, physiotherapy can provide the guidance needed to regain comfort and function. A proactive approach to treatment can help you move more freely and get back to your daily activities.