• Movement is Medicine

  

• gardening…

  

• Anterior Knee Pain

  

• Hamstring tendinopathy

  

• When an injury affects your training plan….

  

• Running…

  

• Happy New Year….

  

• Exercises: Progressive Overload

  

• First Contact Physiotherapist

  

• Keep moving…

  

• Robin Hood Half

  

• Community local events

  

• Cyclone 24

  

• New Year Intentions

  

• Impact Challenge: Supporting the Teenage Cancer Trust

  

• Our Pride Park clinic has moved into the Derby Arena

  

• Healthy happy lifestyles

  

• Pain….. why does it hurt so much?

  

• National Three Peaks Challenge

  

• Pilates @ ImpactPhysio

  

• Our Kedleston Road Clinic is Now Open

  

• Derbyshire Institute of Sport Launch their 20:20 vision

  

• Winners @RobinHoodHalf

  

• Ikano Bank Robin Hood Marathon 2016

  

• Yoga taster sessions

  

• Welcome Christine – our new Pilates Instructor

  

• Lower Limb Tendinopathy Course: Dr Peter Malliaras

  

• Internship: Physio / Sports Therapist / GSR

  

• Thank-you

  

• CRY

  

• Charity Massage Month

  

• One You

  

• Rushcliffe 10k

  

• Sponsoring Maddie Royer – Derby County Centre of Excellence

  

• Reformer-thon & goodbye Wilien

  

• Children in Need – 12 hour reformer-thon

  

• Surfing Croyde Bay

  

• Tai Chi

  

• World Deaf Tennis Championships 2015

  

• Back pain

  

• Team Derby win the first ever NBL championships!

  

• Work out at work day 2015

  

• Spring

  

• Rachel Royer working with athletes from the Derbyshire Institute of

  

• Congratulations Louise: Now a certified Core Align Instructor

  

• Congratulations

  

• Ikano Robin Hood marathon & half-marathon

  

• Pilates, Yoga, Tai Chi….

  

• Derby 10k – (walk jog run)

  

• Ikano Robin Hood Half Marathon