Physiotherapy and rehabilitation for Littleover
Impact Physio supports the Littleover community from our Derby clinics at Pride Park and Kedleston Road.
Our Pride Park clinic is inside Derby Arena, and Kedleston Road is in the University of Derby Sports Centre. You can compare the two before booking, and at either one we’ll discuss your concerns and goals, then explain a plan based on your assessment.
Recommended clinic for Littleover: Pride Park (inside Derby Arena)
Also available: Kedleston Road (University of Derby Sports Centre)
Your Impact Physio clinic options
Comparing our two Derby clinics
Both clinics offer physiotherapy and sports injury rehabilitation. Pride Park, inside Derby Arena on Royal Way, also offers sports massage, with free parking for your appointment and a lift to our second-floor waiting area. Kedleston Road, inside the University of Derby Sports Centre, has a gym and indoor running track in the building that can be used as your rehabilitation progresses, and University of Derby students and staff get a discount there.
The two clinics have different opening hours, so the easiest way to compare is to look at available appointments in our online booking, or call us and we’ll find a time that works.
Your first assessment
Your first appointment is about understanding the problem. We’ll ask what’s happened, how it affects you and what you want to get back to, then assess how you move. Your clinician will explain what they find and agree the next steps with you. If you need a specialist service such as hand therapy, we’ll tell you which clinician and clinic can help, as not every service runs at every location.
Staying active in Littleover
King George V Playing Fields, with outdoor gym equipment, and Sunnydale Park Local Nature Reserve, known locally as the 7 fields, give Littleover plenty of space to keep moving. If pain or injury is getting in the way, see our guides to knee pain and hip pain. We also serve nearby Mackworth, Alvaston and Chaddesden, and you can see every area on our local areas page.
Why choose Impact Physio
A choice of clinics
Book at Pride Park or Kedleston Road, whichever suits your week.
An experienced team
Impact Physio has been helping people stay active for 25 years. You can meet our clinicians on the team page.
Book online or by phone
Book online in a few clicks, or call 0115 972 1319 and our team will help you choose the right appointment.
Physio near Littleover: your questions answered
Where will my appointment be?
Appointments for Littleover are at our Pride Park clinic, inside Derby Arena, Royal Way, Derby, DE24 8JB. Impact Physio doesn’t have a clinic in Littleover. You can also book at our Kedleston Road clinic in the University of Derby Sports Centre if that suits you better.
How do I book?
Use the Book an appointment button on this page to book at Pride Park, or book at Kedleston Road instead. Either way, our online booking opens with the clinic already chosen, so you just pick the type of appointment and a time. If you’d like help choosing, call us on 0115 972 1319.
Which Derby clinic should I choose?
Both offer physiotherapy and sports injury rehabilitation, so choose the one with the appointment time that suits you. Pride Park also offers sports massage and has free parking for your appointment. Kedleston Road has a gym and indoor running track in the building, and a discount for University of Derby students and staff.
Can I use my health insurance?
Yes. We work with all the major health insurers, including BUPA, AXA, Aviva, Simplyhealth, Cigna and WPA. Check your policy before you book, as some insurers ask for a GP referral or an authorisation number first, and ask us for our provider details. You can also pay for your own sessions: our prices are on the fees page.
Book online in a few clicks, or call us and we'll help you choose the right appointment.
Our physio clinics serve the following areas around Derby and Nottingham:
Our clinics
We also offer Home Visits
Long Eaton
Our Long Eaton clinic is our main hub, we offer individual physio appointments and classes in our Pilates studio.
Opening timesMon-Fri: 8am – 8.30pm
Sat: 10am – 1pm
Pride Park, Derby
Our Pride Park clinic is inside the iconic Derby Arena. Especially convenient for businesses on Pride Park.
Opening timesMon: 10am – 4pm
Tue: 8:30am – 4:30pm
Wed: 5pm – 7pm
Thu: 8am – 12pm
Fri: 7am – 4:30pm
Kedleston Road, Derby
Ideally situated in the Human Performance Unit (HPU), you can benefit from the gym and indoor running track
Opening timesMon: 8am – 6.30pm
Tue: 7:30am – 3.30pm
Wed: 8am – 4pm
Thu: 8am – 8pm
Fri: 1pm – 4pm
Our Services
What we offer
Classes
Reviews from our patients
These are reviews given directly. Alternatively, you can view our Google reviews)
I was having trouble with an injury on my leg and as a runner it was impacting me training competing. Phil at Impact was great, we had and initial assessment session where he was able to identify the problem and give me rehab exercises to complete for two weeks. After two weeks I returned where I was given some more exercises building on the ones previously given. This all helped to build the strength back up and help me overcome the injury. I’m now back running and pain free. Great service, personable staff, highly recommended.
I was referred to Impact Physiotherapy by my GP last year after experiencing back and neck pain for a considerable amount of time.
The physiotherapist I saw for the duration of my treatment was Sally Moore.
Sally was amazing!
I was treated during the session and given an exercise program to follow at home. I was also advised on the changes I could make including the way I sit at work, pillow positioning, type of bag I carry and feel so much better now. After being in pain and discomfort for such a long time I feel great!
All of the staff are really friendly and welcoming. The admin team are very efficient and accommodating. The physio care I received was excellent – very professional and thorough, with clear information given re my diagnosis and equally clear guidance on the daily exercises I needed to undertake.
Very friendly staff. Helpful and understanding. Sally was fantastic she put me at ease and was really helpful with my exercise’s. Would recommend this service to anyone who needs it.
Fiona was very knowledgeable and explained issues she found clearly. From week to week she provided me with stretches and exercises which slowly but surely eased the pain and helped to start to strengthen my core. Thanks. It’s up to me now to follow the excellent advice!
When I went to impact I was in a lot of pain, with brilliant treatment I am now feeling loads better with no pain xx
Meet Our Team
Rachel Royer
Physiotherapist & Owner of Impact PhysioBased at Long EatonRachel set up Impact in 2000 and has loved 25 years of working within a great team.
As well as her commitments with Impact Physio, Rachel works with the Sport Rehabilitation & Physiotherapy undergraduates at The University of Nottingham as an Assistant Professor.
We’re delighted to offer opportunities for these students from Nottingham as well as The University of Derby Sports Therapy students who support us every year at our local events, the Robin Hood Half Marathon and the Derby 10k raising funds for local charities and good causes.
Rachel Royer
Physiotherapist & Owner of Impact Physio
Sally Moore
PhysiotherapistBased at Long EatonSally specialises in musculoskeletal problems and has experience working in a variety of physio environments including the NHS, at GP practices and now as a private physio. She has a particular interest in sports injuries.Sally has a degree in Sport’s Studies (1985) and in 1996 graduated from Bradford University as a Physiotherapist. Her experience has taken her to York, Germany, Derbyshire and Nottinghamshire.
She has a particular interest in sports injuries associated with badminton, tennis and skiing, in which she is a keen participant herself.
“I feel physiotherapy plays a vital role in enabling the client to recover and prevent pain and injuries. Each person and condition requires individual specialised treatment, which can include a variety of skills and applications. This may include movement rehabilitation, soft tissue mobilisations, advice or acupuncture.”
Sally Moore
Physiotherapist
Jo Keegan
Lead Physiotherapist at The University of Derby & First Contact PractitionerBased at Kedleston RoadJo Keegan joined us from Loughborough Sport to take over the lead role at The University of Derby.
She brings a wealth of experience working with elite athletes and teams, and combines the role of lead with Team Derby with treating weekend warriors and less active members of the public too.
Jo is also working as one of our FCP’s – First Contact Practitioner’s within the Erewash PCN (Primary Care Network) using her experience in triaging alongside the GP’s to ensure you receive the best care needed to manage any musculo-skeletal issues you may be experiencing.
Jo Keegan
Lead Physiotherapist at The University of Derby & First Contact Practitioner
Chris Davenport
Physiotherapist, First Contact Practitioner & Tai Chi InstructorBased at Long EatonChris has been part of our team since 2010. He has a holistic approach to patient centred care and an interest in lifestyle medicine.
His clinical role includes working as a Musculoskeletal First Contact Practitioner within the Erewash Health Primary Care Hub.He is a Tai Chi, Qigong and Yoga teacher, also a certified Barefoot Movement Coach. Chris is trained in a variety of rehabilitation and manual therapies, also providing some complementary therapies to support wellbeing, including Reflexology, CranioSacral Therapy and Indian Head Massage.
In his spare time, he also enjoys stand-up paddle boarding, trail running and open water swimming.
“I like to understand the mechanisms which prevent an injury from recovering and use a variety of treatment techniques to correct any contributing factors, whilst targeting the source of the pain.”
Chris Davenport
Physiotherapist, First Contact Practitioner & Tai Chi Instructor
Alan Beers
Physiotherapist & First Contact PractitionerBased at Long Eaton, Pride ParkAlan is based at both our Long Eaton and Derby Arena clinics and also part of our FCP team, based at Littlewick Medical Centre.
After qualifying as a chartered physiotherapist in 1999 Alan spent the best part of 15 years in the NHS covering a variety of specialities before settling into out-patient work in GP practices in Leicester. He spent over 10 years in the GP physio team, becoming Clinical Team Lead before relocating to Derby and to private practice.
In recent years Alan has worked in Occupational Health teams around the East Midlands focussing on keeping staff fit and working, or assisting them to return to work as soon as possible. He has a side-interest in performing arts medicine. Alan now works with us full-time at Impact, part of our FCP team and in clinic.
Alan Beers
Physiotherapist & First Contact Practitioner
Fiona Hunter
Physiotherapist & Pilates InstructorBased at Long EatonBased in Long Eaton & Pride Park offering physio and Pilates, Fiona is also currently studying a masters degree at Keele. Fiona also offers acupuncture for pain relief as part of her treatment.
Fiona qualified from Newcastle upon Tyne School of Physiotherapy in 1983 and then worked in Australia specialising in sports injuries and back and neck problems.
She worked at the Nottingham City Hospital as a senior before heading into private practice and joining Impact Physio in 2007.
Fiona is also a qualified Pilates Instructor at Pilates Body and performs acupuncture for pain relief.
“I enjoy updating my skills and relish a challenge”
Fiona Hunter
Physiotherapist & Pilates Instructor
Julie Lee
Physiotherapist & First Contact PractitionerBased at Kedleston Road, Pride ParkSpecial interest in all things sport and rehabilitation. Passionate about getting people to enjoy being active.Julie graduated in 2016 from University of Pretoria in South Africa. She ran a private practice working with school sports, club teams and outpatients. Julie relocated to the UK six months ago and has recently joined our team.
Based at our Kedleston Road (University of Derby Sports Centre) and Derby Arena clinics , Julie complements our MSK team with a high level of sports interest and a focus on hip and lower back injuries.
Julie has a background in professional squash, played on PSA circuit out of school and rowed in the South African National squad.
“Inspired by the recent Lionesses performances in a personal capacity I play football for Ashbourne ladies as well as run, cycle and strength train regularly”
Julie Lee
Physiotherapist & First Contact Practitioner
Gregor Kelling
PhysiotherapistBased at Kedleston Road, Long EatonGregor graduated from the University of Nottingham with a BSc (Hons) Physiotherapy and specialises in MSK injuries and conditions.
Gregor comes from a background of competing internationally in Triathlon and applies his knowledge of elite sports with relevant patients. Since graduating, as well as working in the NHS Gregor has worked in a wide variety of sporting environments including premier league hockey and supporting international ultra-marathons with swimming clubs.
Alongside working Gregor is also completing a master’s degree in advanced clinical practice MSK management, which is widening his knowledge of assessment and treatment methods.
Gregor Kelling
Physiotherapist
Krishna Owen
PhysiotherapistBased at Long EatonKrishna is an experienced musculoskeletal physiotherapist who specialises in helping people overcome pain, recover from injury, and return to the activities they love. With a strong background in private practice and sports injury rehabilitation, he takes a personalised, evidence-based approach to treatment.He holds a Postgraduate Diploma in Sports and Exercise Medicine from the University of Nottingham and has additional training in Pilates and Olympic weightlifting. Krishna’s approach blends hands-on therapy with progressive exercise rehab to restore strength, confidence, and long-term results.His areas of interest include sports injuries, tendon and joint pain, post-operative rehab, and active recovery for runners and gym-goers.Outside of work, Krishna enjoys trail running, strength training, and exploring the outdoors.Krishna Owen
Physiotherapist
Jenny Horrigan
Pelvic Health Specialist PhysiotherapistBased atImproving the quality of life and self-management of pelvic health problems is of paramount importance to me. I know the impact pelvic health problems can have on your overall well being, so there’s no greater satisfaction when I’m able to share my knowledge and experiences to help you take back control.
With over 16 years of experience in this specialist field, I am able to treat a large range of pelvic health conditions. My specialist interests lie within chronic pelvic pain and lower bowel dysfunction. I also work for the NHS for Leicester Pelvic floor Service, a specialist functional bowel clinic, and teach fellow Physiotherapists Nationally on the POGP lower bowel dysfunction course.
Since graduating from the University of Keele (2003) with a BSc (Hons) in Physiotherapy, I attained a Post Graduate Certificate in ‘Continence for Physiotherapists’ from the University of Bradford (2011). More recently, in 2025, I attained an Internship with University of Lincoln completing a research project relating to bowel incontinence management.
Jenny Horrigan
Pelvic Health Specialist Physiotherapist
Sheridan Harries
Physiotherapist & Pilates InstructorBased at Long EatonSheridan qualified in 2007 and completed Junior Rotations at Royal Derby Hospital including Trauma and Orthopaedics, Elderly Medicine. Stroke and Outpatient Physio.
It was after completion of the MSK (Musculoskeletal) Outpatient rotation that she knew this was her passion and has worked within the NHS ever since progressing to her current Enhanced Physiotherapy Practitioner in MSK Triage and also working in FCP (First Contact Practitioner) in local GP surgeries.
She has completed several post graduate qualifications including Masters modules in Radiology and Advanced Clinical Practice and FCP qualifications.
Sheridan also teaches Pilates and is APPI trained.
She has been a very sporty person all her life, she currently plays club level hockey and has completed the London Marathon and also several triathlons.
Sheridan Harries
Physiotherapist & Pilates Instructor
Pete Gray
Physiotherapist & Pilates InstructorBased at Home VisitsPete is a physio with over 20 years experience, he has spent most of his career working in a musculoskeletal setting for the NHS.
Pete has also worked in a variety of sports settings. He worked with us originally setting up our service at the University of Derby.
He then moved to The University of Nottingham working with our colleagues at the Sports Injury Clinic for a few years. Pete has also worked in Occupational Health and recently finished working as a First Contact Physiotherapist in a GP practice.
Currently Pete’s main role is in a Chronic Pain Team, working with people with long term and often very debilitating pain, as well as assessing patients referred to the Spinal Interface Service. Pete has recently rejoined our team to offer a clinic on a Monday night in Long Eaton, Home Visits in the Nottingham area and is part of our Pilates team.
In his spare time, he is a grassroots football coach (with his son’s team), and if he’s not ferrying his kids around to various sporting activities, he will be out running with his running group (or the dog).
Pete Gray
Physiotherapist & Pilates Instructor
Helen Tunstall
Hand PhysiotherapistBased at Long EatonI have a specialist interest in hand therapy and am aware of the importance that being able to use our hands independently has on our level of function.
I qualified with a BSC Hons in Physiotherapy from The University of Birmingham in 1996. I have worked in the NHS since then, initially at QMC in Nottingham.
After completing the core rotations at QMC I then worked as a locum at various locations for 2 years before starting as a rotational MSK physiotherapist at LRI in Leicester in 2002. I have worked in the MSK outpatients department at LRI for 2 years and then specialised in hands, burns and plastics in 2004.
I am still based at LRI as a clinical specialist in hands, burns and plastics. I am qualified to use acupuncture and have also completed many courses in hand therapy. I am keen to use my specialist knowledge in upper limb pathologies to provide a valuable service. Due to the links with plastic surgery I am also interested in post op care for those following breast reconstruction after a mastectomy and also in care and rehab following neck dissection for head and neck cancer.
Helen Tunstall
Hand Physiotherapist
George Crouchley
PhysiotherapistBased at Kedleston RoadGeorge comes from a background of competing internationally in Rowing. He has a keen interest in endurance based activities and uses this knowledge in relevant patient groups.
George graduated from the University of Nottingham with a BSc (hons) in Physiotherapy. Since graduating George has worked mainly in the NHS in a range of settings. This has given him experience with providing excellent care to patients with upper limb and spinal, lower limb, rheumatological and post operative problems.
George is a keen advocate for always utilising a holisitic approach to treatment and patient experience.George is passionate about helping people get increasingly active and working collaboratively with patients of all levels in order to achieve their personal goals.
George Crouchley
Physiotherapist
Toby Strawson
Graduate Sport Rehabilitator & Sports Massage TherapistBased at Long EatonToby graduated from the University of Nottingham with a 1st class BSc (Hons) in Sport Rehabilitation and MSc in Sport and Exercise Medicine . He joins the clinic as a Graduate Sport Rehabilitator and Sport Massage Therapist, with a strong interest in injury rehabilitation and athletic performance.
His degree included training in soft tissue therapy, allowing him to practice at and beyond the level of a Level 4 Massage Therapist through his BASRaT registration. Toby also offers sport injury assessment and treatment and 1:1 strength and conditioning sessions at our long Eaton clinic.
He has worked with the Nottingham Panthers’ medical team as well as the University of Nottingham Rugby Union and Hockey teams. He currently also works with the Notts CountyFootball Club Academy.
With a sporting background in Football and Futsal and having ran the Robin Hood Half Marathon, Toby brings his personal insight into injury management taking a person first approach to his practice.
Toby Strawson
Graduate Sport Rehabilitator & Sports Massage Therapist
Sara Bostock
Sports Massage TherapistBased at Long Eaton, Pride ParkSara graduated from Brunel University in 2007 with a BSc in Sports Technology, she moved to Loughborough and completed a MSc in Sports Biomechanics in 2009.
She has since qualified in Sports and Remedial Massage Therapy level 5 and is a full member of the Institute of Sports and Remedial Massage, ISRM.
Sara Bostock
Sports Massage Therapist
Jo Keenan-Evans
Massage TherapistBased at Pride ParkJo qualified in Complementary Medicine in 2002, gaining a distinction in anatomy, physiology, pathology and massage at ITEC diploma level.
Jo has lectured in an array of Complementary Therapy modalities (Remedial Massage, Lymphatic Drainage, Reflexology, Aromatherapy, Pregnancy Massage, Anatomy, Physiology and Pathology ) for nearly 25 years in further education and private academies and as a practitioner working in various clinics and her own practice.
Jo has extensive knowledge of working in emergency medical dispatch for the Ambulance Service managing staff and emergency care and helping staff as a TRiM (Trauma risk incident management) Practitioner for nearly 10 years with a focus on person centred care.
Jo’s passion, experience and knowledge is looking at how stress, anxiety, burnout and tension affects the body’s system especially muscles, lymphatic, nervous and hormonal systems.
Jo practices an array of techniques and therapeutic modalities from: deep tissue, MET (muscle energy techniques), pressure point release, lymphatic drainage and, nervous and hormonal homeostasis. Jo enjoys helping people feel and move better than when they came in and is passionate about making a difference to the health and holistic well-being of people she treats.
Jo Keenan-Evans
Massage Therapist
Rachel Yerburgh
PhysiotherapistBased at Home Visits, Long EatonRachel offers visits to the home for those who are unable to attend our clinics and also is based part-time at our Long Eaton site.
Rachel graduated from Cardiff University in 2000. Since qualifying she has worked within both the NHS and private sector to treat musculoskeletal conditions, this has allowed her to gain a wealth of experience when treating people with a variety of conditions. She currently works treating musculoskeletal conditions in an out patient setting and rehabilitating people post injury / post operatively both immediately in a ward setting and in an out patient rehabilitation gym.
In recent months she has taken these skills and is able to offer home base domiciliary treatment for those people that would prefer treatment in the comfort of their own home.
Rachel Yerburgh
Physiotherapist
Maya Wigley
Physiotherapist & Pilates InstructorBased at Long EatonMaya is a Chartered HCPC registered Physiotherapist, her experience as a musculoskeletal physiotherapist for the last five years has allowed her to handle a wide array of patient cases, honing her assessment and management techniques as well as previously gaining experience in a wide range of settings in the NHS to ensure she is a well rounded clinician.
Maya is dedicated to providing the highest standard of care, regardless of the injury, illness, or condition. She tailors her approach to meet each patient’s unique goals, whether it’s achieving a pain-free life, managing a chronic condition, improving function, enhancing fitness, changing lifestyle habits, or returning to high-level sports. Her clients frequently commend her for being thorough, kind, and skilled.
Maya’s rehabilitation strategies are personalised to ensure long-term benefits, focusing on restoring pain-free function, preventing injuries, and managing chronic conditions.
Maya utilises a combination of manual therapy, spinal manipulation, medical grade acupuncture and massage techniques to reduce pain in the short term as well as exercise therapy utilising her knowledge as a physiotherapist, physiotherapy Pilates instructor and a level 2 qualified fitness instructor to ensure long term relief from pain.
Maya is confident and competent to take on any case but has a particular interest for pelvic health, post- trauma rehabilitation, returning sports personnel to their sport, tendinopathy management and aiding post surgical patients to return to full function.
Outside of her professional life, Maya enjoys playing field hockey for a local club, strength training in the gym, spending time with friends and family, and indulging in her passions of travelling, cooking, and fashion.
With Maya, you’re in good hands, ensuring a holistic and tailored approach to your physiotherapy needs.
Maya Wigley
Physiotherapist & Pilates Instructor
Mariangela Spanedda
Yoga InstructorBased at Long EatonMariangela is a qualified Hatha Yoga instructor with a 15-year teaching experience.
Mariangela practiced initially in Italy as an Iyengar Yoga instructor, highlighting her attention to alignment and precision during the practice. She came over to England and joined our team 6 years ago.
Mariangela has always thought that Yoga shouldn’t be only for an “elite”, but it should be integrated in everyone’s everyday life. Therefore, she worked for 15 years to bring Yoga in schools (from nursery to high school) and to seniors, making sure that the practice was fit for each person and adapted to everyone’s needs. In her years of teaching, she has learned to help people overcoming physical issues (backache, joint pains etc.) and the symptoms of anxiety and depression.
She also worked on the athletic training of junior and master swim team for UISP (Italian Sport Union) in Orvieto.
“I believe that a strong bond between teacher and pupils is the foundation of a successful class, so I’m always eager to establish a connection with my students.”
Mariangela Spanedda
Yoga Instructor
Danni Pennacchia
Physiotherapist & Pilates InstructorBased at Long EatonDanni is an experienced physiotherapist in musculoskeletal physiotherapy with experience in treating spinal pain, arthritis and rheumatological complaints, chronic pain, hand injuries, women’s health, sports injuries and post-operative rehabilitation.
She has worked both in the private sector and in the NHS and is confident in working with specialist consultants, General Practitioners and other health professionals.
She has completed her Masters degree in musculoskeletal physiotherapy and her MACP (Musculoskeletal Association Chartered Physiotherapists) registration.
Pilates
Danni offers Pilates mat work classes at Long Eaton. She combines a masters qualification in Physio with special interest in pain management with Pilates exercise for those who prefer not to use the large Pilates equipment.
“For patients under my care, I have a sensitive approach to your needs but will set realistic goals in conjunction with your aims of physiotherapy to achieve the best results possible.”
Danni Pennacchia
Physiotherapist & Pilates Instructor
