Classes at Impact Physio

Classes

  • Pilates

    Pilates uses controlled movements to strengthen muscles, adapt to individual needs, and accommodate physical limitations. Based at our Long Eaton clinic.

  • Yoga

    Mariangela, our experienced yoga teacher, leads the classes at our Long Eaton clinic. New students can be individually assessed to determine how we can work with you.

  • Tai Chi

    Our Tai Chi classes are led by Chris, our holistic physiotherapist, and are based in Toton.

  • Strength & Conditioning

    Physiotherapist-led Strength & Conditioning in Long Eaton, small group coaching to build strength, confidence and better movement.