Hand pain can significantly impact daily activities, from gripping objects to performing fine motor tasks. Whether caused by arthritis, repetitive strain, nerve compression, or injury, physiotherapy offers effective treatments to relieve pain and restore function.
A physiotherapist will assess the underlying cause of your hand pain and develop a personalized treatment plan. This may include manual therapy to improve joint mobility, strength and flexibility exercises to support the muscles and tendons, and splinting or taping to provide stability and aid recovery.
By improving grip strength, reducing stiffness, and enhancing overall dexterity, physiotherapy helps restore normal hand function and prevents further discomfort. With the right treatment and guidance, you can regain confidence in using your hands for everyday tasks.