There is always lots of stuff in the news, social media etc. about the myths and methods of treating low back pain – here’s a link to something that is well received in the physio community and not only dishes out some top tips, a lot is good old fashioned common sense.
“How we feel can influence the amount of pain we feel. Back pain can be triggered following changes in life stress, mood or anxiety levels”
Mary O’Keeffe (University of Limerick), Dr Kieran O’Sullivan (University of Limerick), Derek Griffin (Tralee Physiotherapy Clinic)
Three cheers to our Irish colleagues!