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Classes

We run a number of classes:

Yoga

Yoga classes run on Fridays at our Long Eaton clinic.

We run 2 classes - Level 1 is suitable for beginners or those with little previous experience. Level 2 is a more advanced class where you can consolidate and extend your Yoga knowledge.

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Pilates

We run 3 levels of Pilates Classes as well as a Pilates Sports Performance Class.

As well as the usual group classes, we can also offer personalised 1:1 (1 instructor for 1 student), 1:2 or 1:3 classes.

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Ante Natal / Post Natal Exercise Classes

FitBack & Bumps is an exciting new Educational Exercise Programme bringing new mums and mums-to-be together to share their pregnancy experience. These are Antenatal  exercise classes and Postnatal exercise classes with a difference!

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If you have any questions then give us a call on 0115 972 1319 and one of our physiotherapists will be glad to answer any questions you may have. Outside of office hours, please use our contact form  and we will get in touch with you.

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Testimonials

Great service, great therapy and excellent results. I thought the advice offered by Impact Physiotherapy was comprehensive and simple. It really helped me understand what my problem was, and I was offered various methods to resolve my problem.

S Smith

Excellent service, thorough treatment, everything well explained. Good results and on-going advice. Hope not to be back!

L Froggatt

Treated for a frozen shoulder.First appointment I had very limited movement, but a series of exercises & acupuncture worked wonders. Very impressed with the service.

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© 2009 Impact Physiotherapy and Sports Injury Clinics Ltd
Company Number 07185239

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Our Clinics
Long Eaton, Nottingham:
128 Derby Road, Long Eaton, Nottingham, NG10 4ER
Pride Park, Derby:
14 Melbourne Court, Pride Park, Derby, Derbyshire, DE24 8LZ

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