West Bridgford – Impact Physio

Impact Physio West Bridgford based at Gresham Sports Pavilion off Wilford Lane, West Bridgford. Providing high quality physiotherapy services and sports injury management for Rushcliffe and the Nottingham area.

Treatments available at West Bridgford

Physio / Massage Appointments available    

Impact Physio – West Bridgford

Gresham Sports Pavilion
Gresham Park Road
Off Wilford Lane
West Bridgford
Nottingham
NG2 7YF

Phone

0115 981 6107

Email

Opening Hours

Monday – Friday  including evenings

Saturday Mornings 9am- 12

Other information

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West Bridgford Physio Clinic

Our team of Chartered Physiotherapists offer a professional and friendly service focused on meeting the needs of each individual.

Whether it’s a work related/postural problem, a sports injury or just a painful joint or limb, a member of our experienced team will take the time to help you.

Women’s Health

We are delighted to welcome Abi Burrows back to our team after taking time out with her young family. Abi is a specialist Women’s Health Physio based at Impact Physio West Bridgford. Abi brings her specialist knowledge and treatment in the area of Obstetrics and gynaecology. She trained under Judith Lee and worked alongside her for a number of years prior to her retirement and has completed training with Physiotherapists in Obstetrics and Gynaecology (POGP).

Abi is able to offer support, advice and treatment for women with incontinence, prolapse, pelvic floor dysfunction and vulvodynia. She can also offer guidance and treatment for women with pain and discomfort in pregnancy and the post natal period, including PGP and other more generalised musculoskeletal diseases and disorders. This includes recti diastasis and generalised strength and conditioning. Abi is also an APPI trained Pilates instructor which compliments her special interest within Women’s Health immensely. She is also offering one to one and group pilates classes here at Impact in West Bridgford. Abi Burrows also continues to work within the NHS.

If you need to see Abi or want some further information please call us on 0115 981 6107.

West Bridgford Sports Massage

A Sports Massage is an excellent way of addressing the causes of any discomfort or pain you might be suffering.

You certainly don’t have to be a competitive ‘athlete’ in order to benefit from sports massage and there are a number of situations and reasons to choose a sports massage:

  • General injury prevention
  • Before an event – Get your body and tissues ready for the big event
  • After an event – A post race or event massage is an excellent way to prevent DOMS (delayed onset muscle soreness) and  speed up your recovery.
  • To treat an existing injury – Usually carried out as a result of a physio  assessment, we can use massage to target and treat any specific soft tissue injuries.  

The recommended time for the first appointment is a minimum of 45 minutes (preferably 60 minutes) as this will include consultation and assessment.

massage

Our team @ West Bridgford

Phil Tranter

Lead Physiotherapist

Phil qualified in 2001, he works at the Long Eaton clinic and is the clinical lead at West Bridgford. Phil has always combined private practice with working in elite level sport including Rugby Union, Football, the British Canoe Union, and the England & Wales Cricket Board.
Alongside with working at Impact, Phil is the current Assistant Physiotherapist with Nottinghamshire CCC and has recently completed his MSc in Neuromusculoskeletal Healthcare from Keele University'

Paul Hendrick

Senior Physiotherapist

I have worked clinically in a range of fields including musculoskeletal and acute sports rehabilitation and chronic pain management and have clinical expertise in areas of spinal pain and chronic and complex pain conditions.

Sinead Lodge

Senior Physiotherapist

Sinead qualified as a Physiotherapist in 1992 from the Welsh School of Physiotherapy in Cardiff. Sinead’s expertise is working with people with all types of joint and muscle pain. Whilst Sinead is a manual therapist she also has a particular interest in helping people to manage chronic problems with physical activity and exercise.

Jas Southam

GSR Sport Rehabilitator

Recently graduated from The University of Nottingham with a first class honours. Jas is available for sports massage.

Driving Directions – How to find us

Directions from Ring Road;

  • Follow signs for M1/A453 and West Bridgford B679
  • At Clifton Roundabout turn right and follow signs to Wilford and West Bridgford
  • Continue straight along Wilford Lane until the 2nd mini-roundabout.
  • Turn left at mini-roundabout along Gresham Park Road towards Emmanuel School.
  • At end of the road, entrance to Gresham Park Pavilion is 1st exit off roundabout opposite Emmanuel School.

Reviews left for West Bridgford

★★★★★
5 5 1
Very impressed. I have used the NHS physio before and several other private clinics but have always left disappointed and without any improvement in my sports injuries, meaning that I had to diagnose and solve the issue myself. However, having used Impact Physio a few times I can say that they have been genuinely helpful both in terms of diagnosing the injury and treating it. The physiotherapist I accessed through Impact also did not keep me coming back for further unnecessary sessions meaning you can make rapid progress. I also found the booking at West Bridgford convenient and simple.

★★★★★
5 5 1
I was having trouble with an injury on my leg and as a runner it was impacting me training competing. Phil at Impact was great, we had and initial assessment session where he was able to identify the problem and give me rehab exercises to complete for two weeks. After two weeks I returned where I was given some more exercises building on the ones previously given. This all helped to build the strength back up and help me overcome the injury. I'm now back running and pain free. Great service, personable staff, highly recommended.

★★★★★
5 5 1
I only ever use Impact Physio. I have seen Phil at West Bridgford over a long period of time. Everything is excellent. Phil is highly professional while being friendly , reassuring and knowledgeable. I have known him as a physiotherapist for many years and he is also experienced at dealing with sports related injuries. He successfully treated my sons when they were swimming at County level. I can not recommend his expertise highly enough. Treatment works well and options given for exercises keep you comfortable for a long period of time. Highly recommended.

★★★★★
5 5 1
Before going to see Phil, I had been having treatment for over 18 months with a chiropractor for a long standing shoulder/neck/back issue. I had become a little disillusioned as I seemed to be paying a lot for adjustments every week or so but it was keeping things at bay and not improving. The chiropractor had really helped in July 2016 when I had a particularly bad flare up and the rotator cuff became inflamed. Anyhow, a relative had been telling me for some time about how wonderful their Physio was and that I should give him a try. Prior to going to the chiropractor I had been to see many many professionals seeking some long term help and had spent a lot of money so I was wary of changing horses again mid stream. However for various reasons I decided to go and see Phil in January of this year. He spent time listening to me and all my tail of woe and he did some assessments. I think he was the first person I had ever seen (and yes I mean that) who actually seemed to be confident he could not only help but get me to a stage where I did not need to keep coming to see him. We started gradually and I religiously did the exercises I was given. Interestingly I had been given no such exercises before. Over the next 2-3 months I went to see him and gradually I started to see improvement. He also suggested a book I should read as he explained that when a person has become so used to problems the way in which we think about them is massively important. Committed to my recovery I downloaded the book and read it. I have now had the longest issue free period I have had in over 3 years. I still spend 10 minutes a day doing the exercises and I no longer live in constant fear of moving the wrong way and sending things into spasm. Only this past week I had a minor flare up and started to panic but then reminded myself that it ‘wasn’t a snake’ (Phil will understand the reference) and I consciously worked through things and saw an improvement in a day or so! The thing I liked about Phil was two-fold. 1. He told me that the objective was to get me to a point where I could look after myself and didn't need him (in the nicest possible way) 2. When I told him that a previous professional had said it was the worst back/neck issue they had ever seen, he looked puzzled and said he didn't agree. After around 6 sessions he said my movements and range etc etc were exactly what you'd expect from someone in my category. I would not hesitate to recommend him. I certainly will be going back to see him if and when I should need his help.

★★★★★
5 5 1
"Great treatment. My symptoms were listened to then my needs were well explained and an achievable programme was set which is already having a very positive effect. Feeling better already. The videos of exercises are extremely helpful too."

★★★★★
5 5 1
Very satisfied physio is the only thing that sorts the pain.

★★★★★
5 5 1
Care and advice both excellent I would happily use their services again.

★★★★★
5 5 1
I found the staff at Impact very pleasant and helpful. The shoulder injury took some time to heal enough to be able to do exercises which actually made a difference, so in my case it was a long process and is still ongoing. The feedback from my first physio meant I was able to get shoulder injections reasonably quickly. My second physio gave me a different set of exercises which I still do every day as my shoulder becomes uncomfortable without them. I was pleased with the service I received and am happy in the knowledge that I would be seen quickly in the future if the need arises.

★★★★★
5 5 1
"The whole experience is welcoming and informative. By understanding why I am being asked to do the exercises to get me walking again enabled me to proactively work with the physio to get me going again. The Tai Chi is fabulous. It helps me focus and gently build up my muscles reducing the risk of trips and falls. There has been an amazing improvement from day one."

★★★★★
5 5 1
Very helpful therapist, gave me lots of advice on how to help improve my recovery. Easy to book appointments which were always available for my preferred time/date. Always kept to appointment time.

★★★★★
5 5 1
The therapist put me at ease strait away and although some of the treatment was painful my back is in much better shape than it was and the experience was worth while.

★★★★★
5 5 1
Very professional and brilliant service. Very friendly and definitely would recommend to any one with pain or Injurys.

★★★★★
5 5 1
I have had occasion to use your services several times over the last few years always with positive results. Staff are always friendly and very helpful and I would not hesitate to recommend your services

★★★★★
5 5 1
Greatly relieved of pain from first visit,ongoing treatment and exercises appropriate to injury. whilst I'm not completely pain free, I am 90 percent back to my normal health.

★★★★★
5 5 1
Excellent. I really enjoyed my times with Phil. Very useful and effective exercises.

★★★★★
5 5 1
Highly satisfied. Considerate, investigative attention during each appointment

★★★★★
5 5 1
Very professional and friendly, informative and through in the initial appointment

★★★★★
5 5 1
Fantastic staff and atmosphere. Not one of the intimidating gym type of places but welcoming, encouraging but still push you when needed. Have helped me get back to full fitness following a broken leg and even though I am now mended I will keep going because its great!

30 minutes

£37

45 minutes
(recommended 1st session)

£47

60 minutes

£60

30 minutes

£27

45 minutes
(recommended 1st session)

£32

60 minutes

£37

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