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About us
Our Clinics
Services
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- All classes
- Yoga
- Pilates
- Tai Chi
Fees
Contact

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Long Eaton Clinic

Pride Park Clinic

Kedleston Road Clinic

Taking the chance to wish you all a Happy Christma

Taking the chance to wish you all a Happy Christmas and healthy New Year.
Just a few clinics left but we’re working in our local #firstcontactphysio clinics over the festive season if you’re struggling book in to see us there.
Thanks for all the support this year, we love working with you and #keepingyouactive
#physio #pilates #massage #yoga #taichi #longeaton #nottingham #derby

If you’re missing your studio #Pilates then here

If you’re missing your studio #Pilates then here’s a few more ideas from the awesome @sdcphysio_ and @ee_physio from @uonphysiosr to keep you going over the #festiveseason #keepingyouactive #longeaton #nottingham #derby #physiotherapy

And that’s a wrap (No pun intended!) 30 hours o

And that’s a wrap (No pun intended!)
30 hours of festive #pilates #yoga and #taichi this week led by our wonderful team.
Extra thanks to everyone who made time for their class this week and sported their Christmas jumpers hats and socks
Have a wonderful Christmas and New Year. See you in 2025! There’s a few spaces in our classes if you want to join us #longeaton #nottingham #derby

We’ve had a great term with students from @uonph

We’ve had a great term with students from @uonphysiosr joining us on a placement. Thanks @sdcphysio_ and @ee_physio for sharing their ideas of take home exercises for our #pilates clients. We had lots of fun transferring ideas from the equipment to mat work. Outtakes to follow! #pilates #physio #longeaton #nottingham #derby #keepingyouactive

9 sleeps to go - why not grab a gift voucher to sh

9 sleeps to go - why not grab a gift voucher to show that special person you care. For any amount or service. Redeemable for physio massage pilates yoga tai chi or one of our holistic therapies. #christmasgifts #christmascheer #nottingham #derby #massage #physio #pilates

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Long Eaton

128 Derby Road,
Long Eaton
Nottingham
Nottinghamshire,
NG10 4ER

0115 972 1319

Pride Park

Derby Arena
Royal Way
Derby
DE24 8JB

0115 972 1319

Kedleston Road

University of Derby Sports Centre
Kedleston Road
Derby
DE22 1GB

0115 972 1319

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