Pride Park, Derby

Our Pride Park clinic is inside the iconic Derby Arena. Especially convenient for businesses on Pride Park and the centre of Derby – free parking for your appointment. 

Our team of Chartered Physiotherapists offer a professional and friendly service focused on meeting the needs of each individual.

A member of our experienced team will take the time to help you. After completing a thorough verbal examination, we may also ask you to do some active movements (via video link) which will enable us to discuss with you the best manage to manage your condition. 

Services at Pride Park

Physio Fees
In Clinic
Initial appointment £53 (approx. 45 mins)
Extended Initial Appointment (for multiple issues) £70 (approx. 1 hour)
Follow up Appointment £43 (approx. 30 mins)
Functional Movement Screen £60 45 minute Full Movement Screen
Phone / Video
Initial appointment £43 (approx. 30 mins)
Follow up Appointment £20 (approx. 15 mins)
Massage Fees
60 minutes £41
45 minutes (minimum required for 1st appointment) £37
30 minutes £32
Indian Head Massage
Indian Head Massage - 60 minutes £41
Craniosacral therapy
Craniosacral Therapy - 60 minutes £41
Reflexology - 60 minutes £41

Sports & remedial massage


Sports Massage is a treatment suitable for anybody, not just athletes, who enjoy a deep massage that releases and relaxes the muscles.

Valued by both athletes and people who don’t play sport by loosening tight muscles and soothing aching limbs caused by sport or by work related activities such as sitting at a computer for many hours at a time.

Massage clinics

Derby Arena
Royal Way
DE24 8JB

Core opening times

Occasionally the clinics are open before or after these core times, depending on availability. We will always try to accommodate your needs, so if you receive a reminder for your appointment outside of these times then please attend as confirmed.

Our team at Pride Park

impact physio

Pride Park news

impact physio

COVID-19 Action Plan

By Rachel Royer 15th March 2020
We are monitoring the situation closely and are following the guidance of our governing bodies, the local…
Anna snow sports fit

2020 changes

By Rachel Royer 15th February 2020
This year we are have rebooked some of our favourite challenges – continuing our quest to surf…

Cyclone 24

By Rachel Royer 26th January 2019
We're looking forward to supporting this event again in 2 weeks time. It was amazing to see…

Reviews for Pride Park

impact physio

All reviews left for the Pride Park clinic

If you are an existing client, please leave a review by clicking here

impact physio
5.0 rating

I had been struggling with neck and shoulder pain for months, and nothing was easing this, attending physio with fiona was so helpful, she was able to give me treatment and advise at each session, and exercise to do in-between visits which helped release the tension in my neck and shoulder, each session was greeted with a smiling face and fiona listen carefully to what I had to say and was able to give me positive advise. I always came away feeling positive. I have now finished my sessions and have got a plan and excersie to ensure my problem is kept manageable. I would like to say thankyou to Fiona, and would recommend impact physio.

5.0 rating

Impact Physio provided great service and professional approach to helping sort out an injury. Their approach went beyond my initial injury and provided advice and support to help prevent reoccurrence.
Would recommend their service

5.0 rating

I found my sessions helpful
Exercises were given and I was shown how to implement them
Helpful advice
I found it a positive experience.

Diane Hawker
4.0 rating

I’ve been very impressed with the treatment and advice I’ve received. The exercises I was asked to do between appointments were clearly explained. I never felt rushed and the physio really took the time to explain the reasons for my injury and how each of the exercises were going to help. More than happy to recommend Impact Physiotherapy. Thanks, Glen

Glen Lowe
5.0 rating

Friendly professional staff. My injury was explained in terms I was able to understand. The healing process and treatment was also explained clearly. Every appointment there is a review on previous treatment as well as further recommendations. Having followed my therapists advice and exercise regime 100 percent I am now well on my way to resuming an active life again.

5.0 rating

The support I have been given was absolutely top notch. I was listened to and given advice and help which has given me the strength of mind to find a way forward using a range of activities that I know will help. Thank you so much

Martin Walker
5.0 rating

Fiona was very knowledgeable and explained issues she found clearly. From week to week she provided me with stretches and exercises which slowly but surely eased the pain and helped to start to strengthen my core. Thanks. It’s up to me now to follow the excellent advice!

5.0 rating

Very professional and helpful service here. Different sort of set up in an office upstairs in the velodrome, but out of the way of the public and private. 6 sessions got my neck back to normal, the treatment combined with personal exercises for me to do at home worked wonders

5.0 rating

I pulled a muscle in my back and looked on line for good local physios. The reviews were all good and so I booked an assessment. The gentleman I saw was very thorough and went through everything with me then checked my back and got me to do some exercises which he also emailed to me. I am still continuing with the exercises to strengthen my back but did not require a follow up appointment but would definitely recommend.

5.0 rating

Great physio experience here, thorough history and exam and recommended treatment.

Sarah Davies
5.0 rating

I went to the doctor with a shoulder problem and was referred very quickly to Impact Physiotherapy at Pride Park. I saw Phil Tranter and Alan Beers who were excellent in treating the issue and giving me advice on different exercises. Over the course of the sessions my shoulder problem went away and I am very grateful to Phil and Alan for their help. I’d highly recommend them to anyone who is in need of physiotherapy.

Malcolm Buchanan
5.0 rating

Sally has been very helpful, and the exercises are straightforward, easy to follow. My back is improving slowly – many thanks.

5.0 rating

The location is excellent, within the Arena which has a huge, free car park. My physio is Sally, who I have seen on and off for years, whenever I have a problem . You couldn’t wish for anyone better: she is so knowledgeable and her treatment first rate. She is also very friendly and will put you at your ease. Highly recommended!

Betty Fleming
5.0 rating

My 5 sessions of physio got me back on track after i suffered a back injury at work. My physiotherapist, Sally Moore, was personable and professional at all times, and designed a tailored program of rehabilitation exercises that were key in helping me work towards a full recovery. I was happy with all aspects of the service that was provided and am grateful to Sally for her efforts.

5.0 rating

My physio with impact was excellent. The sessions were targeted for strength building to get me back to running. Tony was very knowledgeable and understand my condition well i thought.

5.0 rating

Great service, very informative and most importantly eased the pain, highly recommended.

Chris Millward
5.0 rating

I walked into the treatment room barely able to put one foot in front of the other, following an MRI scan to confirm a prolapsed disc at L4 that was pressing on my sciatic nerve causing severe pain. I was given the choice of surgery or find an alternative remedy, I opted to try another way. That is when I searched out and discovered Sally at Impact Physio, she’s amazing! I cannot praise her highly enough, her professionalism is of the highest calibre, the way she approached the problem, seeking information from me at each consultation and taking account of every detail before any treatment. She is thoughtful, kind, compassionate and caring, whilst constantly delving into her vast wealth of knowledge and experiences to provide a treatment that would have a positive result, including acupuncture. It was not a ‘quick’ fix, it took six months and in that time I gradually became free of pain, Sally provided encouragement and support along the way, including several exercise routines, personally tailored to me, which I still use today. If you are suffering from back pain or any other mobility complaint I highly recommend a visit to Sally at Impact Physio, I can’t thank her enough. Kind regards, David Pritchard.

David Pritchard
5.0 rating

I have had a problem with muscles in my back and shoulders which have caused me months of pain. I thought I would try physio before I went back to the GP again. After a few visits where I received a gruelling massage which afterwards felt like I’d been released from a vice, followed by several excercises sent by email with visual instructions, my back and shoulder pain has gone. Sally is a miracle worker. Thank you

5.0 rating

Professional and friendly service. Physio massage was a great help and advise given on what exercises to do at home.

5.0 rating

I was referred to the Pride Park clinic by my GP after being diagnosed with a frozen shoulder. I saw two of your Physiotherapists- the first visit was with Phil & subsequent visits with Chris. Both were very gentle & professional & I was able to be signed off quicker than expected thanks to their ‘magic hands’. I would have no hesitation in recommending both of them

Billie Chapman
5.0 rating

Phil Tranter was my physio and my treatment was very successful. The exercises he taught me were very helpful and most importantly they worked.

Jen Coates
5.0 rating

I found my treatment I was given by the two physiotherapists I saw was excellent.My shoulder feels much better after 4 visits.They both put me at my ease.I would recommend them very highly.

Name witheld
5.0 rating

Have been to Impact Physio twice in recent months for different reasons and have been helped no end by Tony. He was very pleasant, professional and friendly. Definitely use again , very pleased with them.

Yvonne Poole
5.0 rating

First visit to this clinic, needing urgent treatment. Got the details off the internet and the pricing was clearly stated. The physio, Sally Moore, was brilliant from start to finish, competent in her accurate diagnosis and treatment. The follow-up video exercises, sent by email were impressive and worked well. As I paid by bacs afterwards, from home, I would have liked a receipt in the post. But overall, a highly recommended experience.

5.0 rating

What a great person Sally is she really listens to your problems and gives a great service you should be proud to have her

Gloria Lenton
5.0 rating

I had problems with my calf’s getting cramped, when running long distances. I have searched for a good physiotherapy practice and found the reviews for impact practice are encouraging to book appointment. I went and the lady was so delegate and professional, she listened to me carefully and straight away she identified my problem. Not only that, she started explaining to me in a very simple terms what my problem was and how can I overcome it. She gave the excerices to follow and since then I felt better and by time my cramps vanished on the long distances run. I don’t hesitate to recommend impact physiotherapy for friends and family.

Magdy Atia
5.0 rating

I had 8 sessions with physiotherapist Alan Green to try to improve the movement in my left shoulder. Alan proved to be a very capable man and my shoulder has improved considerably thanks to him. Before my sessions I was taking painkillers to ensure a good nights sleep, now I am pain free. I continue to practice the exercises Alan taught me and have experienced further improvement. Prior to one of the sessions I had a phone call advising me to arrive early as the car park was very full. The advice was much appreciated.

Gordon Shipley
5.0 rating

I had 3 sessions with the physio and found her professional and very informative. She advised me to get an MRI scan which I have had done and I am having surgery this week. So great advice

5.0 rating

Very friendly staff. Helpful and understanding. Sally was fantastic she put me at ease and was really helpful with my exercise’s. Would recommend this service to anyone who needs it.

5.0 rating

Excellent experience. Alan really helped me with my back issues and sorted everything out. Thank you! Made me feel welcome all the time.

Ellie Dean
5.0 rating

Tony was professional and knowledable. After just 4 sessions (and following Tony’s advice) my hip pain (which I had endured for 18 months) was considerably improved and my strength had returned. Thank you Tony for all of your help. It is much appreciated.

Jo Clarke
5.0 rating

I had a really positive and enjoyable series of physio appointments with Danni Pennacchia to resolve a running injury. Danni quickly diagnosed the issue and through of combination of massage and home/gym exercises has helped me to get back to full health. Danni thoroughly recorded and noted my progress throughout my treatment. Danni was good at coming up with new exercises to make it more interesting and easier to commit to doing them. Danni was also able to adjust her approach as my pregnancy progressed. Danni is great at explaining what’s happening inside your body which helped me understand better how to help myself. Finally, I always enjoyed my physio appointments as Danni as she has a very kind and attentive manner.

5.0 rating

Went to Impact Physiotherapy with back and right leg pain. Tony was very good and made me feel at ease immediately. He worked on my back and showed me exercises to help. After four sessions the pain had gone and I can move more easily. Thoroughly recommend this practice

Yvonne Poole
5.0 rating

I have been working with Chris for several years now. I have far fewer migraines, my posture has improved and my IT band issues are a distant memory.

5.0 rating

I was having problems with a torn tendon in my shoulder which was causing a lot of discomfort, but after a few appointments with Danni at Impact Physio and being prescribed several exercises, I am now free from pain and able to do all the day to day jobs I was unable to do before. I would definitely recommend Impact Physio.

5.0 rating

I’m returning customer to Impact Physiotherapy. Their technique is absolutely brilliant. I could see a progress in a couple days. I would highly recommend this clinic. Special thank you to Fiona and Chris.

5.0 rating

I really enjoyed my physio sessions with Sally. I felt that she really helped me . Sally listened & her methods really worked for me.

Sally Mackenzie
5.0 rating

My first consultation was with Danii. She asked a lot of questions and made an in depth examination to come up with a recommendation to treat my problem which after a detailed explanation, appeared logical and sensible. She was a charming lady who appeared very enthusiastic about her profession and job. I would certainly recommend her to others

John Bowler
5.0 rating

I came to visit Sally as I had a severe ankle sprain she was brilliant, very chatty and made me feel comfortable. The surrounds are very personal and private, and very welcoming. I would highly recommend Sally and her co workers.

Jackie Brown
5.0 rating

Having aggravated a previous knee problem I needed some advice before I embarked on a planned walking holiday that could potentially see me make the problem worse. Danni not only worked on my knee, but also answered all my questions and gave me the advice I was after. I now have the confidence to go away on holiday knowing what is going on and what measures to take to support my knee both in the short term and in the long-term. Hopefully a shot on me on my 400th Birkett will be heading Danni’s way next week and if I need more work on the knee after my trip I wouldn’t hesitate to come back.

Angela Clarke
5.0 rating

Having had previous sessions at both Pride Park and your Long Eaton practice l can thoroughly recommend anyone to attend your clinic with any muscular problems,l certainly will.

Roy Townsend
5.0 rating

Chris is a great guy sorted my back and got me going Cheers

Steve Sexton
5.0 rating

All of the staff are really friendly and welcoming. The admin team are very efficient and accommodating. The physio care I received was excellent – very professional and thorough, with clear information given re my diagnosis and equally clear guidance on the daily exercises I needed to undertake.

Lisa Rigley
5.0 rating

My G.P., recommended Impact Physiotherapy after having several issues with back problems. I now would not go anywhere else, sound advice given, along with exercises suitable for me. Anthony was and is fantastic, I have since recommended the practice to other friends too.

5.0 rating

Great treatment. My symptoms were listened to then my needs were well explained and an achievable programme was set which is already having a very positive effect. Feeling better already. The videos of exercises are extremely helpful too.

Claire Haynes
5.0 rating

Very satisfied physio is the only thing that sorts the pain.

Jane Harris
5.0 rating

Care and advice both excellent I would happily use their services again.

Suzanne Pinder
5.0 rating

I found the staff at Impact very pleasant and helpful. The shoulder injury took some time to heal enough to be able to do exercises which actually made a difference, so in my case it was a long process and is still ongoing. The feedback from my first physio meant I was able to get shoulder injections reasonably quickly. My second physio gave me a different set of exercises which I still do every day as my shoulder becomes uncomfortable without them. I was pleased with the service I received and am happy in the knowledge that I would be seen quickly in the future if the need arises.

Wendy Edson
5.0 rating

The whole experience is welcoming and informative. By understanding why I am being asked to do the exercises to get me walking again enabled me to proactively work with the physio to get me going again. The Tai Chi is fabulous. It helps me focus and gently build up my muscles reducing the risk of trips and falls. There has been an amazing improvement from day one

Julie Barker
5.0 rating

Very helpful therapist, gave me lots of advice on how to help improve my recovery. Easy to book appointments which were always available for my preferred time/date. Always kept to appointment time.

Daniel Fawcett
5.0 rating

The therapist put me at ease strait away and although some of the treatment was painful my back is in much better shape than it was and the experience was worth while.

John Copley
5.0 rating

Very professional and brilliant service. Very friendly and definitely would recommend to any one with pain or injuries.

Jevon Henson
5.0 rating

I have had occasion to use your services several times over the last few years always with positive results. Staff are always friendly and very helpful and I would not hesitate to recommend your services

Rosemary Marshall
5.0 rating

Greatly relieved of pain from first visit,ongoing treatment and exercises appropriate to injury. whilst I’m not completely pain free, I am 90 percent back to my normal health.

Paul Baker
5.0 rating

Very professional and welcoming. Sara took the time to listen to what I wanted from my massage; to help in preparation for the Ramathon. She identified the problem areas and now, 6 hours later I definitely feel less tense and well stretched.

Anne Birch
5.0 rating

Highly satisfied. Considerate, investigative attention during each appointment

John Blackburn
5.0 rating

Very professional and friendly, informative and through in the initial appointment

Fiona Brown
5.0 rating

Fantastic staff and atmosphere. Not one of the intimidating gym type of places but welcoming, encouraging but still push you when needed. Have helped me get back to full fitness following a broken leg and even though I am now mended I will keep going because its great!

Stuart C


In this unprecedented time, we encourage you to continue to put your health & well being first.

Whatever your pain / problem please make contact and we can help you.

Things are changing fast – for the latest information, please see our Coronavirus page.