COVID-19 Action Plan

To all our clients at Impact Physio

We are monitoring the situation closely and are following the guidance of our governing bodies, the local health authorities and World Health Organization (WHO), to ensure we are doing our part to keep you and our wider communities safe. 

If you have any concerns about attending your appointment, then please don’t hesitate to contact us. If you need to reduce your risk due to personal or wider responsibilities to others, are within a vulnerable category yourself or need to self-isolate due to a persistent new cough or have a fever then please don’t physically attend your appointment.

We are able to offer either telephone consultations or video links to enable your management to continue. In most cases we can continue to offer assessment, advice and our classes in a virtual environment therefore avoiding contact risk.  Please don’t hesitate to contact us to discuss this further or make contact prior to your scheduled time to organise this.

If you are well and able to keep your appointment then we can assure you that we continue to maintain our high standards of infection control. We have also increased vigilance with the most-touched surfaces like door handles, credit card readers, and restrooms. We also ensure our team are following guidelines regarding their own health. 

We wish you all the best at this time and thank-you for your continued support. 

2020 changes

A new decade, new challenges… 

This year we are have rebooked some of our favourite challenges – continuing our quest to surf better! We have changed our 3 peak challenge to the “10 Peaks in the Lakes” and added a cool down “Great North Swim” the following day! Of course this will all be accompanied by lashings of cake in true Impact style raising money for some great causes.

This year Phil – who has been a stalwart at the clinic for over 10 years has been offered a full-time role at Nottinghamshire CCC, we wish him all the best and can’t wait until the close season already for him to re-join us!

We welcome Ben Trevor-Jones who has come over from Sydney University Sports Injury Clinic to join Derbyshire CCC for a PT role with the second team, he will be based at all 4 of our clinics!

Jenny Horrigan has recently joined us to offer Pelvic health services, this service is in massive demand and is an intervention that following assessment can make a huge impact on peoples lives. Jenny is based at Long Eaton & Pride Park.

Tom Lamb joins us for 6 months while he is completing his Sports Medicine Masters at The University of Nottingham, Tom has previously worked at Crewe Alexandra.

Lorraine Geutjens has completed her “return to work” HCPC registration after family time and now works PT with us at the Long Eaton base. Lorraine has experience working within the MOD and Nottingham City Hospital in MSK.

And lastly but not least Ali Crewesmith who also works at the Physio Dept. at London Road Community Hospital will be based at our Kedleston Road / University of Derby clinic on a Monday evening.

 

Robin Hood Half

Impact Physiotherapy have been event partners with the Robin Hood event since 2007.

We were delighted to support the event again this year, our 12th year! The physio & massage support has grown to include 3 tents and over 50 volunteers. The team at Impact continue to prioritise this as a fund raising event for the official charities and were delighted this year to invite our colleagues at The University of Nottingham Sports Injury Clinic to join us.

The new team enabled us to offer an even bigger service to the runners, alongside of course the student Physiotherapists and Sports Rehabilitation students from University of Nottingham and Sheffield Hallam University and the Sports Therapy students from The University of Derby who were keen to practice their skills under the supervision of the qualified physios.

The Physiotherapy team were available to help on race day with any pre-race injury advice, or race preparations to a relaxing post-race recovery massage and any injury assessments that were required.

 

 

Cyclone 24

We’re looking forward to supporting this event again in 2 weeks time. It was amazing to see last year the stamina & commitment & teamwork during this 24 hour endurance event. Teams of up to 6 riders aim to complete as many laps as they can during 24 hours. Phenomenal! We supported the riders with a small team of therapists and student volunteers from The University of Derby and The University of Nottingham, providing a well earned massage and chance to stretch out for 15 minutes on a comfy couch! Good luck to the riders – see you in a fortnight.

Cyclone 24

blog – final weeks of preparation

So this event might be out of your comfort zone but if you’ve ever been tempted to get on a bike and give it a go, I would highly recommend getting yourself signed up for a taster at the arena. We are so fortunate to have such a facility on our doorstep, especially as the Derby Arena is base to our Pride Park clinic. We enjoyed our track session as a team and plan to repeat it again this year.

Arena Cycling

Impact Physio 2018

 

 

 

 

 

 

 

 

 

 

Impact Challenge: Supporting the Teenage Cancer Trust

Delighted to be part of the team supporting Sam with his quest to raise funds for the Teenage Cancer Trust – a charity close to his heart. A small group of us signed up to the x-runner 10k obstacle course challenge, commonly called the mud-runner! We slipped and slid around the course, getting extremely wet and muddy, so much fun we have already signed up again for next years event!

The team back at base added to the funds with a cake sale based at our Long Eaton hub, raising over £300 to add to Sam’s impressive £2000 total.

virginmoneygiving – the TCT run

 

 

 

 

 

 

National Three Peaks Challenge

So we did it!   

 

July 18/19th a team of us set off up to Ben Nevis for the start of the national 3 peaks challenge. Driven by the awesome Sara – we arrived in time for a meal before heading off up the mountain – we were fortunate enough to have clear skies – great views – and if anything slightly too hot at 25 degrees! We enjoyed a panorama at the summit and beautiful skies on the descent, arriving back at the van with a few minutes of daylight spare – total climbing time of 5 hours 40!

 

The walking team slept to Scafell while Sally kept Sara company chatting all the way – a few minor detours for road closures we arrived at Brackenclose carpark at 04:20 – 10 minutes ahead of schedule. Good news as Jo was waiting to join us – fresh legs and enthusiasm to boost the team for a sunrise ascent!

Once again created with clear skies, although a bit windier – we took the scramble route at hollow stones to mix up the walk. Once again fab views from the summit with clouds in the distance – threatening but kept away.

Unfortunately Chris had to make a slow descent struggling with a sore achilles but, the rest of the team made the most of dipping their feet in the stream as by then we had paired up with another group of firefighters doing the same challenge and timings so chris was happy descending with a fella with a sore knee!

 

 

We headed off to Snowdon 90 minutes behind the schedule so decided to enjoy the challenge rather than race for a 24 hour finish – but once again Sara made great time so while the team slept (again!) we got to Pen-y-pass at 14:20 to meet Louise – another welcome sight – clean, fresh and raring to go – although the rain was lashing and thunder rolling – luckily out of the valley by that time!

We made a 2 hour ascent which meant we got to the top of Snowdon within the 24 hours, and made a steady descent as by that time the route down was pretty much a waterfall! Wet and soggy hugs and high fives back at the carpark – the end of an awesome event.

 

 

 

We’re delighted to have raised nearly £800 for a fantastic cause. Thank-you for all your support.

Impact Physio Nat 3 peaks challenge

registered link

https://theairambulanceservice.org.uk

 

 


 

 

Winners @RobinHoodHalf

setting upqueuesgetting busymedalslast men standing!busy

Once again – we are putting our feet up after a fantastic and busy day.

Well done to every one who took part in this years event. Thanks for sharing your medals and stories – 510 runners had a massage / treatment after their race. Well done to our twitter buddies who won a post race day massage and rolls of rock tape. A huge thank-you goes to the students from The University of Nottingham and Sheffield Hallam University who put in a long days shift, gaining valuable experience and developing their skills. Also to Tanya and her team of students from Active Therapy based in Loughborough, and several independent therapists who joined our team too. Thanks too goes to RockTape for donating huge rolls of tape and Patterson Medical for loaning a van full of couches.

See you again next year!

CRY

Thanks to Ellie & Sarina for their hard work during their clinical placement with us from The University of Nottingham.  A total of 19 massages raised £286. Thank-you for those who took part and were so generous. We had some lovely feedback – one of which was “fantastic massage thanks – as good as a fully qualified professional!”

Charity Massage Month

massage

Book yourself a sports massage during our Charity Massage Month (18 April – 13 May) at our Long Eaton clinic.

Two University of Nottingham Sport Rehabilitation students are joining us on
placement and will be undertaking sports massage
treatments as part of their placement learning experience. There is no fixed price for the massage just a request for a donation in aid of Cardiac Risk in the Young (CRY).
Contact us on 0115 972 1319 or enquiries@impactphysio.co.uk to  make a booking.

Rushcliffe 10k

IMG_0419

massageA great day at the Rushcliffe 10k – pre & post race massage. Over 700 runners, we think we met a good deal of you!

Supported again by the fantastic students at The University of Nottingham. Thanks to all your kind donations, we added to the funds of the race charity Cerebral Palsy Sport.

http://www.rushcliffe.gov.uk/10k/

If you need any physio then use your 20% discount off your physio assessment and 10% off follow up treatments before Easter. Just book a session and mention you ran in this years event, then bring your shiny medal to show off and confirm your discount.

Coronavirus

In this unprecedented time, we encourage you to continue to put your health & well being first.

Whatever your pain / problem please make contact and we can help you.

Things are changing fast – for the latest information, please see our Coronavirus page.