Body 'Tune Up'
Many patients find that a 'Tune up' every few weeks (or months) can help them feel good and stop them having repeated episodes of pain. By undergoing an ongoing course of treatment, we can help prevent any injuries and identify problems which might occur in the future.
Who is it for?
The assessment is suitable for anyone ...
- suffering from a sports injury
- wanting to tackle any niggling aches and pains
- suffering from a chronic or recurrent problem (e.g. back pain, headaches or arthritis)
What is involved in the 'Tune Up'?
Unlike the Full Body MOT, the Body Tune up service is designed as a series of regular physiotherapy appointments which treat any specific problems or injuries you might have.
The treatment(s) that you receive will depend on the type of problem we need to address and may include soft tissue and joint mobilisation combined with specific exercises to address any identified issues.
What's the difference between the MOT and the Tune Up?
Body MOT |
Tune Up |
|
What is it? |
A complete Assessment or check-up - covering your full body from head to toe. |
A shorter appointment focusing on any specific problems or issues. |
How often |
Annual or just a 'one off' |
Can be a single appointment, but more often booked as a series of regular appointments |
Length |
Usually a single appointment over 2 hours
(you can also take up an optional 60 minute follow up appointment) |
30 minutes |
Cost |
SAVE £20 if you pay for both at the time of booking |
£35 (30 minutes) |
Any Discounts? |
Sometimes ... we might just run a special offer available to our newsletter subscribers or Facebook Followers! :) |
|
Where do you offer the Tune Up?
Tune ups are available at both our Derby (Pride Park) and Long Eaton clinics.
Is there a discount if I book more than one session?
Yes there is! Pay for 9 and receive 10 sessions (10% saving).
What should I wear?
You should wear loose comfortable clothing to allow free movement during the sessions. We will need to treat the area concerned, so for example, if it is your knee which needs treatment, then we would suggest wearing shorts. Please let us know if you would like the assessment to be carried out by a therapist of the same sex.
What is the cost and how long do sessions take?
- 30 minute sessions are £35.
- 45 minute sessions are £45.
What will I get from the sessions?
After the assessment, we will provide you with a full prevention or injury treatment plan which may include a tailored online exercise programme you can do at home. with advice on other subjects such as posture. Your plan and programme will be progressed after each visit.
Are you recovering from a sports injury?
These check-ups can be highly beneficial for those who play sports, to see how to protect and strengthen muscles. They can also be helpful for anyone who is recovering from an injury or suffering from muscular aches and pains.
Sounds great! How do I sign up?
Either send an enquiry through our online contact form or give us a call on 0115 972 1319.
If you feel you would benefit from regular maintenance treatment, give us a call on 0115 972 1319
