winter sports
Snowboard injuries
Wrist guards have been found to prevent wrist fractures in snowboarders. Trials have shown that those wearing wrist guards are half as likely to injure the wrist than those not wearing them, Statistics show that only 10% of boarders wear them.
Getting Fit to Ski
The snow sports season is by all reports fantastic this year. Many fanatics trying to squeeze in as much time on the slopes as possible. Whether this is your first time or you are an avid fan, you will increase your level of enjoyment if you are “ski/snowboard fit”
© 2009 Impact Physio. 
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