rachelroyer
Steve & Rich at the North Pole
Congratulations to Steve & Rich for reaching the North Pole – part of the 737 Challenge.
Derby 10k 2011
Derby 10k 2011
Well done to all the 3011 runners who enjoyed great conditions at this years 10k.
The 737 challenge
Steve climbing Denali In December 2010 Richard Parks started the unique, multi discipline 737 Challenge. A gripping 7 month expedition to climb the 7 Summits, which are the highest mountain on each of the world’s continents, and venture the last degree to The South Pole and Geographic North Pole. All against a 7 month clock! If [...]
New York marathon
Good luck Becky!
Becky heads off to run in the New York marathon this weekend, raising money for the charity “KIDS”
We wish her lots of luck and can’t wait to hear all about it!
Physiotherapy at the 30th Robin Hood marathon
Impact Physiotherapy were joined by colleagues and students from the NSOP to provide a team to support the runners at the 30th Robin Hood marathon.
Running advice and assessment
Wednesday 25th August we are available at “Up and Running” on 286 Huntingdon Street, Nottingham NG1 3NA (0115 924 2242) between 2 and 7pm for free advice and assessment.
Gardening Injuries
With spring well and truly here, spending more time outdoors and with longer evenings, our thoughts may well turn towards the garden!
We can easily forget how demanding gardening can be, its easy to spend several hours tackling the weeding or planting, but don’t forget to get “gardening fit” and avoid injury.
Snowboard injuries
Wrist guards have been found to prevent wrist fractures in snowboarders. Trials have shown that those wearing wrist guards are half as likely to injure the wrist than those not wearing them, Statistics show that only 10% of boarders wear them.
Post Robin Hood Marathon 2009
What a fantastic day again! The team at Impact were kept busy from 8am until 4pm, it was great to see you before and after the race.
Pre Robin Hood marathon 2009
We are looking forward to being at the Robin Hood Marathon again this year. Please come and visit us especially if you have any concerns before the race. If you have any problems that you are unsure of how to treat, then take the time after the race to cool down in the physio tent.
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