// author archive

rachelroyer

rachelroyer has written 36 posts for Impact Physio

LeJogLe

Lands-end to John O’Groats and Back!

1,800 Miles. 10 Days. 180 miles PER DAY!

New Pilates Studio Open

Monday 30th April – we have officially opened our new studio!

We have added a Core Align, a Wall Tower, Orbit and TRX.

New Ante & Post Natal Course Dates

Next course starts Thursday May 17th

Ante Natal:
Thursday 17th May – 7th June 10.30am – 11.30am
Thursday 24th May – 14th June 7.30pm – 8.30pm

Post Natal
Thursday 17th May – 7th June 11.30am – 12.30pm
Thursday 24th May – 14th June 8.30pm – 9.30pm

Core Align Workout

We’re getting excited at Impact, we open our new Pilates Studio on Monday!

Derby 10k Walk Jog Run

£5 OFF your first appointment with your race number.

Pilates & Yoga

Our new studio will open on Monday 30th April.

Derbyshire Building Society 10k & 3k Walk Jog Run

£5 discount for any of our appointments in clinic next week (for your first appointment) to all competitors. We look forward to meeting you!

Yoga

If you need to focus on specific tight areas or want to strengthen and improve control in your body then why not join us. Currently Yoga classes run Friday Lunchtime, or 1:1 sessions Friday morning or afternoon.

New Year : New You?

Happy New Year! – Did you make any resolutions?  Are they still happening?  Have you made plans to do anything special?  In this the olympic year, I wonder if there are more health and sport related goals? At Impact we have added more beginners classes to our Pilates programme, added Yoga by Physio’s and more [...]

The East Midlands Baby & Toddler Show

New year prices: £50 per course.
Next starting in January – classes Monday and Tuesday mornings, Wednesday evenings and Saturday mornings.
Maximum of six mum’s/mum’s to be per class: Book Now!