Yoga

If you need to focus on specific tight areas or want to strengthen and improve control in your body then why not join us. Currently Yoga classes run Friday Lunchtime, or 1:1 sessions Friday morning or afternoon.

New Year : New You?

Happy New Year! – Did you make any resolutions?  Are they still happening?  Have you made plans to do anything special?  In this the olympic year, I wonder if there are more health and sport related goals? At Impact we have added more beginners classes to our Pilates programme, added Yoga by Physio’s and more [...]

The East Midlands Baby & Toddler Show

New year prices: £50 per course.
Next starting in January – classes Monday and Tuesday mornings, Wednesday evenings and Saturday mornings.
Maximum of six mum’s/mum’s to be per class: Book Now!

Experian Robin Hood Marathon

Our fourth year supporting the runners at Nottingham’s marathon – another fantastic day was had by all!

Work out at Work Day WOWD: September 8th

Research conducted in 2010 by the CSP (Chartered Society of Physiotherapy) with more than 2000 employees found:

36 per cent worked through their lunch break and a quarter took no breaks at all during the day on a regular basis.

Ante Natal / Post Natal Exercise Classes: January 2012

The next series of ante natal and post natal exercise classes will be starting in January 2012. Classes will be held weekly (over 4 weeks) with each class lasting 1 hour.
New year offer: £50 per course.

Robin Hood Marathon 2011 – 3 for 2 on Sports Massage / Kinesio tape Assessment

After the great success last year, we’ll be at the Robin Hood Marathon again this year on Sunday 11th September 2011. 3 for 2 on Sports Massage  - 30 minutes / £25 For all runners, we are offering a special 3 for 2 on  sports massages – book your consultations now as we’re expecting a [...]

10% discount to members of the Nottinghamshire Disability Football Family (NDFF)

We’re pleased to offer a 10% discount to members of the Nottinghamshire Disability Football Family (NDFF).

737 Challenge – Steve and Rich reach the summit!

Former Wales international rugby player Richard Parks and double Olympic gold medallist rower Steve Williams have reached the summit of the world’s highest mountain – Mount Everest. Richard summited at 7.42am local time/2.57am UK time and Steve summited at 10.10am local time/5.25am UK time today.

Climb Everest with Rich!

At Impact we are supporting the 737 challenge. We are climbing 50,000 steps, the equivalent of 8,850metres. (Approximately!! Using a 7” step) We are counting and adding together the number of steps made at the clinic and by Impact clients and friends. Together we have already added up over 20,000.