Impact Physio - Nottingham and Derby Physiotherapy Clinic

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Gardening Injuries

With spring well and truly here, spending more time outdoors and with longer evenings, our thoughts may well turn towards the garden! We can easily forget how demanding gardening can be, its easy to spend several hours tackling the weeding or planting, but don't forget to get "gardening fit" and avoid injury.

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The New Approach to Back Pain

Back pain is very common and causes a great deal of suffering, however it is rare for the pain to be assosciated with permanent or serious damage.

Asides

Stretching is used both for preparation of muscles prior to exercise i.e. warm up as well as to improve mobility/flexibility in order to enhance performance. It is important to differentiate between the two in order to avoid injury. #
testing here #

Welcome to Impact Physio

Impact Physio is a well-established clinic with an outstanding reputation situated close to the M1 junction 25. We’re within easy reach of Nottingham, Derby, Leicester and Loughborough.

Our team of Chartered Physiotherapists offer a professional and friendly service focused on meeting the needs of each individual patient. Whether it’s a work related/postural problem, a sports injury or just a painful joint or limb, a member of our experienced team will take the time to help you get better.

Our aim is to: